David was a great King who had ruled Israel with an iron hand for 40 years. But, time had caught up with him. Things the old king use to do, he could not do anymore. And so, the hell hounds came out of the cracks and crevices.

The story of Cain and Abel stands very close to 21st century man. For who cannot be exposed to the prevalence of murderous crimes existing in our society and world without occasionally reflecting back upon the first murder?

The truth revealed as we read about Hazael also reminds us of David who became so angry and indignant when he heard about the awful behaviors of a rich person described to him by Nathan.

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

My world began to spin out of control. I found myself unable to concentrate, my heart was racing and I was out of breath. I was restless, edgy and keyed up. I couldn’t sleep and my muscles constantly ached. My short-term memory was very short term.

One stress management tool I recommend is becoming a Neutral Loving Observer. You will gain clarity, objectivity and more options for problem solving in your stressful situations. You'll build resilience and optimism and find it easier to return to your center of inner peace. Read on for the three key choices to support your process.

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?

Going to Anxiety Management class was informative. I was happy to know I was on the correct path to ending anxiety.