Sometimes we're already free but we don't realize it. We don't believe it or act like it!

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

Find out seven ways that Celtic Mythology can help you lead a wonderful life...

And then we ask ourselves upon what principles are we allotted our looks. What is it that makes us ugly or attractive or “plain?” What is it that gives us a musical ear or an artistic eye; an affectionate disposition or an uncontrollable temper, a talent for mathematics or skills of language?

Some of my greatest teachers have taught me that faith and trust are two of our most powerful allies. True belief in your ability to create results in your life is based upon this trust. We know that...

My fiancee' and I frequent a restaurant in L.A. called Real Food Daily. The concept behind the name is that their food -- which is unprocessed, abundantly nutritious, and lovingly prepared -- is more...

The following article is an exploration of the Spring holiday season and its spiritual implications. In it will be a unique perspective with a special emphasis on the importance of owning our dualities for the purpose of transcending them. The duality of Spring is that while it is a time for thorough “house cleaning” it also requests of us our lightness of being and simple trust.

An etheric body, also known as the aura, surrounds every human being. This energy field is thought to be made up of you’re the emanations of your life force, what the Middle Eastern religions call Prana, the Chinese call Chi and the popular religions call the Soul.

If you would like to learn to read tarot cards, your first challenge is to choose a deck from the 8,000 or so published brands of fortune telling cards on the market. What works for one person often doesn't for another. Some people are comfortable reading several decks and others just identify with one deck. In my experience you will find that over time, you will grow in and out of several decks. You may also find that the deck that you prefer to use to read yourself is not the deck that you prefer to use read others.

Some stress relief techniques to deal with stress include meditation, progressive relaxation, autogenic training, and biofeedback. Several other techniques exist, but, for this article's purpose, we will tackle only the cited four briefly.

Can you do two things at once or even three? Multitasking may not be such a good thing. This article explores the potential pitfalls and gives ideas for what you can do if you are struggling to cope with too many different tasks.

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

It is important that you are clear headed before you make any decisions. Learn techniques how your decisions and thoughts can manage stress.

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

No matter what's going on in your life there are a few things that you could be doing to enjoy more happiness, health and well-being right now! These strategies are simple, effective and proven to work by thousands of people just like you.

Learn how to look for signs of stress. Sometimes it is not that obvious.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?