A study of the use of group prayer was been shown to reduce the crime rate in Washington DC by 25%, Here I report on how the use of a new process can effect such group healing quickly and easily without such a sustained and energy intensive approach.

Your attitude makes you or breaks you. Discover how to put on the attitude that will help you get ahead in life.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow youself to tune into your own inner emotional experience.

Archangel Gabriel is considered the holy messenger of God. She is most famous for the Annunciation, when she told the Virgin Mary that she would give birth to the Messiah. You can work with Gabriel to gain inspiration, reconciliation, and hope.

Archangel Raphael is considered the guardian angel of humanity. He is also the divine physician, the archangel of health and healing, and the angel of abundance and creativity

A religious or spirituality lifestyle is generally a healthy one. Many people, especially seniors, use prayer as a means of relieving stress. The daily personal and spiritual practice of prayer can nurture your soul. There is a difference between prayer and meditation. Prayer helps you-

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.

A synergy blend of essential oils is often more effective for helping to promote symptomatic relief and healing than any single essential oil. In this article I'll share the best pure essential oils to use in synergy to calm your nerves and give relief for anxiety, worry or fear and why.

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.

We live in a stressful world these days. I do not need to tell you this but I want you to know that there is help and light at the end of the day for anxiety sufferers.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

There are several sources of stress, some very common, others not so much, being able to identify the sources in your life, will help you to cut stress out of your life, to increase your quality of life, and health.

Stress, Panic disorder, phobias, post traumatic stress disorder and generalised anxiety disorder … what are they and what can you do about them.

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.

In the past century our lives have become more complicated. By comparison, our ancestors led a simpler life, with priorities focused on family and community life. Well, times have certainly changed. We are accessible by beeper, cell phone, text message, voicemail, email and instant message, telephone, and fax - all day or night. Whew!

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.

It is okay! There are many ways to do it. It can be fast, slow or a bit of both. If you enjoy pain or will like to punish yourself for a particular reason, there are even more options for you, but before you do, read this!