I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

A new chapter in my life begins today, the anniversary of my birth. It is therefore necessary that I pause to reflect upon this past year.

There is light at the end of the tunnel, but some days it seems like it is miles away. You have done everything you can think of to do, physically or mentally and don't even get me started on the list of emotions that have been involved in the whole process of creating the dream...

Archangel Gabriel is considered the holy messenger of God. She is most famous for the Annunciation, when she told the Virgin Mary that she would give birth to the Messiah. You can work with Gabriel to gain inspiration, reconciliation, and hope.

We all long for love, but the defensive reactions of the ego often get in the way. However, your ego plays a very positive role in your life as well. Once you learn the secret of ego and its role in Creation, it will stop getting in your way and become the biggest ally in your journey through life.

Sometimes we fear a relationship with the creator because of all the Yukky stuff that we assume that goes along with it. Those things are best left in the past. Why not make you best friend one that is willing to share the awesome power that he/she has with you unconditionally. A friendship with meaning on your terms no matter how you see yourself.

An ornately carved ossuary (bone box) is all the remains of Caiaphas the rich and famous high priest who convinced the Sanhedrin to murder Jesus. Now his victim is acclaimed as Savior and Lord throughout the world. God can sure turn things around, can't He?

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.

Learn how to look for signs of stress. Sometimes it is not that obvious.

An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

Several of the people I've worked with recently have told me privately that they suffer from varying degrees of Social Anxiety Disorder. Treatment for each of them varies from no treatment to drug therapy and regular counseling. Since I've had my own challenges with Agoraphobia, Anxiety and Panic, I czn relate to what they're going through. No two people are alike, and no two experiences of these problems are the same.

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

There are several sources of stress, some very common, others not so much, being able to identify the sources in your life, will help you to cut stress out of your life, to increase your quality of life, and health.

Stress, Panic disorder, phobias, post traumatic stress disorder and generalised anxiety disorder … what are they and what can you do about them.

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.

Sometimes we need assurance that, despite appearances, all is well. When you find yourself stressing out about things that seem beyond your control, use this phrase and reconnect yourself with the truth.

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.