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Our King Complex
David was a great King who had ruled Israel with an iron hand for 40 years. But, time had caught up with him. Things the old king use to do, he could not do anymore. And so, the hell hounds came out of the cracks and crevices.
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A People in Exile (Part 1)
And then we ask ourselves upon what principles are we allotted our looks. What is it that makes us ugly or attractive or “plain?” What is it that gives us a musical ear or an artistic eye; an affectionate disposition or an uncontrollable temper, a talent for mathematics or skills of language?
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Authentic Prayers
We diminish the integrity of our prayers when we foolishly attempt to use God as a means of straightening out the mess we, ourselves, have created. Getting yourself in debt and begging God to get you out from under is not praying. Mumbling words to Him when your back is against the wall is not praying.
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Higher Self: Growing Inside of Us
Maybe once in a lifetime, we find ourselves seeking spiritual growth mostly when everything we try to do is hard to achieve. Among the many questions that consequently come out are: Who am I? Why am I here? Is there a Higher Power?
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Just Do It!
These were fears that I felt. The fear of the unknown. The fear of things beyond my control. The fear of venturing out of my comfort zone...
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Who Has The Greatest Job In The World?
I have, in my opinion, the world's perfect job. Just look at the evidence. I love people and I love God. I love talking to people about God and I love talking to God about people.
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Drop the Negations
What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.
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Choosing Peace, One Shift at a Time
It doesn’t matter what magazine or newspaper you pick up these days, there it is! the evidence of violence; the killing of innocent people, the terror of aggression and destruction. How do we, as caring, compassionate, conscious people maintain our inner peace in the face of war? Is it responsible to turn from the glaring headlines, close our eyes, go within to connect with that place of inner peace? What if those headlines have stirred up our visceral fear reactions and we are disturbed and angry? When outer circumstances create worry, helplessness and judgment how do we shift our inner attention so that we send peaceful thoughts, rather than more anger and hatred?
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Are You a Microwave or Crock Pot?
When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.
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How to Deal With Panic Attacks
Panic attacks are a part of millions of peoples lives. Panic attacks and anxiety attacks can be treated. It is just important to realize what a panic attack is and how to deal with it.
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De-Stressing in Sugar Land - Spas
How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!
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De-Stressing in Austin - Spas
Austin is growing up fast, which means life is becoming more stressful. Austin spas provide the opportunity to take a moment for yourself.
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De-Stressing in Galveston - Spas
Your well being should be very important to you. Without it, your health can fail with all that implies. Galveston spas present you with the opportunity for a little relaxation.
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Removal of 5 Negatives, Throw out Anger, Ego, Worry, Bribe and Greed
Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?
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Stress RELEASE
How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?
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How To Eliminate Stress
Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.
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Hope to Cope With Job Related Stress?
The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.
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Demystifying Panic And Anxiety Attacks
The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.
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Warning! Stress Can Make You Fat and Ruin Your Looks
Suffering from chronic stress can make you feel miserable and unhappy inside, but it can also be affecting your waistline and appearance on the outside as well. Discover five ways to combat the effects of stress on your body and mind.
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Stress and College Students
A difficult issue to tackle today is that of stress and college students. It goes without question that college students experience high levels of stress on a daily basis, with academic pressures, financial pressures and the additional stress of being away from home for an extended period of time for the first time.
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Tips For Panic Attacks
A panic attack is a feeling of intense fear or distress. It often happens very suddenly for no apparent reason. Although panic attacks are very scary for the sufferer, they are not medically serious. When a person suffers from a panic attack, it is the body’s natural response to danger known as the fight-or-flight response, even there is no apparent reason or danger for the onset of the attack. These reactions are called triggers. In this article I am going to give you many tips for panic attacks, so you can handle yours easily.
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