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The Star of Bethlehem
Every Christmas the Yuletide card portrays a silver star in a navy blue sky and every year the same heavenly object sparkles from the top of the decorated evergreen. At season's end the three wise men and their fellow shepherds gather at a hastily set up manger for the familiar nativity scene. Though it shimmers on the greeting card and its brilliance lights up the tannebaum, it wasn't a star that erupted into a supernova on that dark Judean night. The star that shone so brightly two thousand years ago was wrapped in swaddling clothes and lying in a manger.
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The Good, The Bad, And The Ugly
That we must live with imperfections is a fact of life that cannot be denied. We must come to terms with the silent and perennial truth that the field of human life will always consist of the good, the bad and the ugly coexisting together.
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Authentic Prayers
We diminish the integrity of our prayers when we foolishly attempt to use God as a means of straightening out the mess we, ourselves, have created. Getting yourself in debt and begging God to get you out from under is not praying. Mumbling words to Him when your back is against the wall is not praying.
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What is True Freedom?
More than physical freedom human beings need psychological freedom. While physical freedom is not in our hands, psychological freedom is. This article discusses how to attain true freedom.
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Amazing Faith
Spirituality is an important part of living a balanced, peaceful and fulfilling life. This article discusses the many reasons moms need God in their lives, and the benefits of having amazing faith.
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Four Ways to Kiss Stress Goodbye
Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!
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How Important Is Your Urgent?
There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.
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How To Use Alternative Medicine To Beat Stress 100% Guaranteed Success
Beat stress easily, using 100% guaranteed tried and tested alternatives.
Alternative medicine is now widely used and trusted by a very large proportion of the medical profession.
Did you know stress was considered one of the biggest killers, in arecent survey carried out in America
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Learn The Art Of Relaxation, With Candles
Care for yourself on a daily basis, set up your bathroom as a haven for total relaxation. Soak your troubles away and ponder you day through the fascinating flicker of candlelight.
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Anxiety and Panic Attacks - Are Tranquilizers the Best Remedy?
The feeling of anxiety can be hugely distressing, particularly when it lasts for a long time or comes in the form of intense panic attacks. For many, the idea of taking medication for immediate relief is tempting. Tranquilizers are a quick fix, which is what anxiety sufferers desperately want. And after all, if medication relieves anxiety so well, what is wrong with using it?
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Stress Management - Kissus Interruptus for Stress Relief
This lighthearted article points to the value of living in the present moment with zest and enthusiasm as a way to relive stress. The author shares a humorous and poignant story to help you see with eyes of youth and live in the here and now for less stress and more joy.
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Multitasking and Stress Problems
Can you do two things at once or even three? Multitasking may not be such a good thing. This article explores the potential pitfalls and gives ideas for what you can do if you are struggling to cope with too many different tasks.
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Anxiety Out of Bounds
Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.
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How to Deal With Panic Attacks
Panic attacks are a part of millions of peoples lives. Panic attacks and anxiety attacks can be treated. It is just important to realize what a panic attack is and how to deal with it.
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5 Techniques For Overcoming The Fear Of Public Speaking
For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.
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Anxiety Attacks and Stress Management Techniques
Emotions play a large role in one's well being. That means that negative emotions like anxiety, despair, grief and sorrow make the individual susceptible to illness and diseases. They do not directly cause illness and disease, but for what they do to the body (such as lowering the body's immune system) they become a bigger cause of illnesses.
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What is an Anxiety Attack?
Anxiety is the feeling that is generated when we are placed in situations of stress or when we experience physical or emotional trauma. The sweating of palms before an exam or the heart palpitations before a big interview, or even while making a marriage proposal, that butterflies-in-the-stomach are all physical manifestations of anxiety.
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