At times when we think honestly, if we stop deceiving ourselves, we are forced to admit that life per se can become an unmitigated horror. Not only are we threatened by wars, financial shifts and joblessness, the calamities of nature and narcissistic manipulators, the very earth itself treats us with supreme indifference. The beautiful and productive world we inhabit slowly but surely converts every plant that sprouts a stalk and each creature that draws a breath into fertilizer to feed yet another doomed generation.

There are moments in the believer’s life when the Spirit of the living God gets in us and gives birth to thanksgiving and holy reflection. Moments when we really comprehend how good God is and how good He has been...

A letter to my Savior...

Grace is that which affords joy, pleasure, sweetness and delight. It’s good will, loving-kindness and favour demonstrates the merciful kindness by which God, exerting his holy influence upon the hearts and souls of believers, centres them in Christ, increasing them in knowledge and love as they walk according to His Spirit and not according to their own ways.

What is the purpose of our life? Is it something that we need to find in order to become totally happy? Does the key to our happiness lie in finding the purpose of our life? The following story will reveal to you the rarely spoken true secret of the purpose of life.

Power Songs are oral prayers expressing your true self, your nature, your individuality, your power. All cultures have power songs but you can have your own power song too. We think of the power in a hymn or an African chant, a Shamanic ceremony song or even in the howling of wolf. And there is definite power in sound.

Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?

Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

Relieving stress by exercise is one of the most effective ways of overcoming it. When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates people to do more starts from doing little things.

Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.

Many things in life are aggravating. In fact, one could argue that life itself is aggravating. However, for the purposes of this discussion, let's deal with aggravation as a cost of doing something. We'll measure it via AI = Aggravation Index.