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Distorted Perceptions
Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.
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Get Off The Freeway
Have you ever noticed how much our lives resemble a freeway? Once we are on it, we are in constant motion.
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One More Mile
The purpose of this article is to encourage the reader to reach in hope and rest in the promises of God.
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The Who Am I Koan
This article discusses the real spiritual purpose behind asking the question who am I.
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Recognizing Self
Life is never about yourself, neither is it about anyone else. Everyday you come face to face with another part of you in another body. The separation is just an illusion and in truth you are just interacting with yourself. You are alone in a world filled with images of yourself trying to figure out just who you are.
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Protective Symbols, Charms, and Totems
There is power in meanings of the old images and symbols. Below is a compendium of common symbols, charms and totems from antiquity that are thought to be useful against psychic aggression:
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Manage Stress with Release Technique
Over the last decades stress had become an integral part of our daily lives. According to the last researches, conducted in United States only 2 % of people answered that they never feel stressed. While the rest 98 % feel stressed, more than one third of American workers claim that their work is harming their physical and emotional well being.
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Critical Incident Stress Management
What is critical incident stress management? It is an intervention procedure primarily and specifically intended for people affected with a traumatic event in their life. It's a highly structured, formal, and professionally acknowledged process of helping individuals involved in critical incidents to vent emotions, share experiences, and learn about stress symptoms and reactions, as well as being given referrals if further help is needed.
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Causes of Stress
Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.
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Zen Like Calm In 10 Seconds
What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.
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40,000 Gallons of Resilience
Like filling a bath tub with water before a disaster, developing resilience is the key to your survival. How big is your bath tub?
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How Do You Go About Curing Stress at Work?
The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.
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