A question I ask myself is, ”Why do I even think I need to understand God’s ways?” Do we think our ways are better? Sure we do at times. Do we need to think about how we are going to get down that river the most effective way on that tube?

In the book, “First Things First”, Steven Covey helps us understand how and why the Japanese people think how they do and accomplish so much more than American’s in a same twenty-four hour period.

I’d like to dispel a few myths. You don’t have to eat mung beans and wear ugly shoes to be spiritual. You can enjoy your physical comforts and wear Jimmy Choos, because, as Marianne Williamson says in Return to Love, “there is nothing pure or spiritual about poverty!”

We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...

The bible has many accounts throughout time that He used dreams as a form of communication to His people. A few examples are Daniel, Joseph (old testament), Joseph (Mary’s husband) and many others. ...

Talking about your “soul” and the deeper things in life is so frequently considered as spun out or weird in modern, take-away-eating, order-it-on-the-internet life, but if you are one of these people, you'll find that letting go of socialistic trends like these will free you in a way that you simply cannot be freed in a materialists world. The end result is inner peace that no material possession could ever come close to.

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.

Modern notions of success and achievement don’t always jibe with more traditional notions of community, balance, and personal wellbeing. Perhaps it’s time for you to consider the timeless wisdom of grandma’s tips regarding self help for anxiety and depression.

When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. Chemicals act together to increase the production of glucose, constrict blood vessels and essentially help our brains deal with or regulate stress... Learn about effects and how to minimize negative effects on your brain.

Happiness is a product of your health and appearance. At Plano spas, you can get treatments to bring serenity to both your body and mind.

You can get worn out mentally and physically without even knowing it. The professionals at Midland spas know just what you need to get back in tune.

Lubbock spas should be places you visit at least once a month. The treatments will rejuvenate your mind and body.

It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.

Stress is often created and increased by a lack of control in our everyday lives. Hobbies give you the chance to take back a bit of control. This article discusses how to take back control of your life through a hobby and why it can defuse your stress levels.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

So there we made our stand, the air peppered with white missiles flying in perfect arcs to splat harmlessly in front of our firing line. We remained where we were to make sure that we had a fix on the other teams range, and then we adjusted our distance and started throwing our own snowballs, picking off the front lines and the odd bystander.

So you got the bad news! The event that you feared, has happened. That wrenching sensation in your gut is not letting up and you're ready to pull your hair out. Hold on. Calm down. There's hope for your stress. Find out about the different kinds of stress and what you can do to relax.

To use the stress management tools to the fullest you first need to understand what stress is? Stress is caused when you are thinking too much about a particular thing or situation.