Too many Christans cannot fully live in their present because they are still too bound up in their past. The Bible gives two very powerful verses on the extreme importance that each and every Christian learn how to fully let go of their past so that they can fly into their calls and destinies from the Lord. Learn what these two verses are and how they can help set you free from your hurtful and painful past.

Pride is a double edged sword that can really cut if used in the wrong way.

Organized religion is only one of the paths to spirituality.

This woman was tired. She was tired of being sick, tired of disappointment, tired of being a prisoner of disease, tired of hoping in lost causes, tired of taking one step forward and moving backwards two, sick and tired of being sick and tired.

A playful look at perspectives, the impersonal nature of perspectives, and the open space that all perspectives appear within.

A humourous article looking at the way nature gives us support where we would least expect it...

“They’re crazy!” That’s what they’re saying about us. The majority of the people in America at this time in history do not channel spirits, do not converse with angels or aliens, do not astral proj...

How to achieve your goals by sending your desires out into the universe. This simple four-step process can turn you into a magnet that attracts whatever it is you desire.

The main symptoms of anxiety and panic attacks are usually; rapid heart beat, dizziness, sudden fear, compulsions, generalized worry, intense social phobias, shortness of breath, flushing of the skin, head rushes, and muscle tensions.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.

Where drugs may possibly lead to dependence, natural herbs are not an addictive form of medication. Natural herbs have been used for centuries by many different cultures for the treatment of various kinds of ailments. Natural herbs for anxiety are used in place of medication.

If you suffer from long term chronic stress it can start to affect your health, relationships and your love life. Discover some simple techniques which can help reduce stress and improve your health and your relationship at the same time.

Stress management gurus suggest that overcoming procrastination will clear up stress issues. Procrastination often contains hidden messages that when heeded help you to release stress. Read on for seven common messages of procrastination and stress management tips for moving forward with greater clarity and inner peace.

In our final part of this 5 part series on 101 Stress Management tips we take a look at tips 81-101.

Workplace stress is becoming an increasing problem, costing organizations billions each year and leading to poor performance, absenteeism and health issues for employees. There are a number of simple techniques that you can use to reduce your stress levels.