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Discipline of Prayer: Always Connected
A daily train ride supplies insight into the nature of prayer: the power is always present if we are willing to stay connected. This awareness of God's omnipresence is the grand thing David celebrates. Jesus reminds us of it as His parting gift before ascending to the Father.
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Get Off The Freeway
Have you ever noticed how much our lives resemble a freeway? Once we are on it, we are in constant motion.
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In Search of a Teacher of Spirit: Eleven Conscious Considerations
You are always worthy…but when you are ready for your next steps on your spiritual path, how do you decide? While many are called to be spiritual teachers, a Teacher of Spirit is a powerful Illuminating Force that can help you remember your Perfection--your Highest Self. “In Search Of A Teacher Of Spirit” offers eleven conscious considerations to enlighten your search for your perfect Teacher of Spirit.
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Relaxation and Stress Relief -- Tips and Ideas to Help You Unwind
Relaxation is the opposite of stress. It helps reduce tension levels and reverse the symptoms associated with stress. We are also better able to cope with future stressful situations. It is well worth finding time each day to relax. This article provides you with suggestions to help you relax and relieve your stress.
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Controlling Your Own Stress
Each person has a different amount of stress. It will also be determined by what things that person is dealing with and how they feel about the strain of work and life. Something that is big to one person may not be anything to someone else.
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Stress Busters
The quickest way to relieve stress is to hug someone you love. This might sound too simple to work but try it, the process only takes a few minutes but can keep your heart rate and your blood pressure down when your body is under stress.
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Don't Let Stress Cause Depression
Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...
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How Stress Affects Your Immune System
Have you ever noticed that you tend to get sick more often when you're stressed out? Scientists have noticed this connection for a long time, but until recently they couldn't explain it.
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