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True Will
Ephesians 5:17 it says Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead be filled with the Spirit. Speak to one another with psalms, hymns and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.
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Forgiveness: The Other Side
If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.
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Distorted Perceptions
Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.
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Spring Cleanup
With the end of what seemed to be a never ending winter,
we are now ready to start cleaning up around the house. We
are anxious to lighten the load and get rid of unwanted junk.
Some of it we get tired of or have outgrown. We either do
one of three things, throw the stuff out, give it away or sell it
because it still has some value.
How much easier it is for us to clean up our property than it
is to clean up our inner souls? When we get rid of this junk,
we are that much richer for it. Sometimes we can't put a
price on things that really matter.
What is your freedom worth to you?
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Sole Work - Walking the Spiritual Path
For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)
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Living a Happier, Healthier, More Stress-Free Life!
Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.
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De-Stressing in Austin - Spas
Austin is growing up fast, which means life is becoming more stressful. Austin spas provide the opportunity to take a moment for yourself.
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De-Stress in Malibu - Spas
Malibu is undoubtedly one of the top beach towns in the world. Malibu spas carry on the tradition of top notch rankings as well.
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How To Eliminate Stress
Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.
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How To Avoid Stress
Avoiding stress is not difficult. Taking small steps everyday can help you become stress free.
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What is Job Stress?
Everybody knows what job stress is....or do they? This articles breaks down the types of stress that can be experienced in the workplace into 4 distinct categories. This classification can help you to determine what might be causing you most stress at work and how to defuse it.
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12 Simple Ways to Avoid Burnout
NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.
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Do You Feel More Stressed and Overwhelmed Now?
Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...
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Stress Causes
Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.
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Stress Management Techniques That Work
Now I am sure that we would all admit to becoming a little stressed from time to time. It is knowing what to do about it which is the problem for most of us. I am the type of person who used to stress about the smallest of things, this stress affected my sleep, my skin and my work life. I now, after studying the subject of stress for the past two years, have come up with ways to help me to cope with and to reduce the amount that I stress. I am going to write about these ways in this article.
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