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Connect with Spirit

Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.


Recovering In The Water

It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...


The Divine Self

Where do you look for an experience of the Divine? Religion? Your inner guides? Your higher self? Do you know that the experience of the Divine is not only inside you, it is you? In this article I lead you on a short journey that helps you begin reawaken this divine being that is you...


10 Commandments

I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.


Dark Cages

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.


Forgiveness- The Path To Healing & Spiritual Growth

Often times after we have been emotionally,physically or spiritually hurt, the pain quickly turns to anger and resentment. We go over the episodes of the past in our heads, re-living each painful moment again and again like a never-ending nightmare. Each time we do this the old feelings surface and we once again feel the gut-wrenching pain the person caused us. By doing this we are living in the past instead of the present, and it can be a dangerous thing for everyone involved but the majority of danger falls right into your lap.


God's Message to You

As I sat down today to write this article, I went through my usual routine of sitting still and listening to that voice that comes from inside of me. I do this all the time when I sit down to write an article, or before I give a speech, or before I answer an email or before I coach someone, or before I do anything basically. I do this because this is how I communicate with God. This is how I connect to my spirit.


The Power of Simplicity in Holistic Living

It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that!


Writing Letters to God

Many of you come to this site because you are a Seeker. You are looking for something -- answers to a problem, a relationship, a better career, more money, and/or the return of a lover. Some of you are trying to strengthen your connection to your higher self or to God.


Understanding the Tarot Card Deck - Part 2

Tarot card reading delves into an individual’s psyche and thus depends largely upon the energy that person generates, whether consciously or subconsciously. And because human beings are complex creatures with all kinds of major and minor issues – not only negative, but positive as well – the Tarot must duly address them all.


The Universal Connection

Do you believe in random coincidence? Or, do you think that there is some destiny involved when things magically 'come together'?


Start Stress Relieving

Are you feeling like you are carrying the weight of the world on your shoulders? Do you feel like any second you could explode into an emotional heap? Are things getting to you at your work or at home? If so then you really need to start thinking of ways to manage all that stress that life just seems to throw at you all of the time!


Holiday Stress - Three Tips To Creating A Worry-Free Easter

Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.


3 Keys To Avoid Burn Out

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.


De-Stress in Riverside - Spas

Life getting you down? Feeling burned out? Riverside spas are the place to get a little time for yourself and put a little pizzazz back in your step.


De-Stress in Long Beach- Spas

From trying to find parking to the pace of life, it can be easy to get stressed out in Long Beach. Long Beach spas are the answer and they even offer parking.


2 Key Ways to Reduce Your Stress

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.


Stress Relief Techniques for a Preschool Child – Part Two

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.


De-Stress In Anaheim - Spas

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.


Manage Your Crisis - Six Skills to Help You Successful Survive a Crisis

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.


Hope to Cope With Job Related Stress?

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.


3 Top Tips for Dealing with Panic Attacks

Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.


How to Use Color Therapy at Home to Relieve Stress and Anxiety

Colors affect us all and their impact depends on our vitality, state of mind and state of health at any given time. Exactly how color can bring about change in us may not be known precisely, yet color is such a readily available tool for treating stress and other disorders that it deserves to be used more frequently.



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