Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

It’s the most powerful weapon on Earth. It can turn the impossible to the possible in a matter of seconds. Yet, few people even Christians seem to take advantage of this free, priceless commodity. The name of this mighty weapon you may ask? Prayer: The act of conversing with God; the intercourse of the soul with God, not in contemplation or meditation, but in direct address to him. If it’s not the constant bombardment of the media focusing only on negativity, it’s the monotony of our daily life which causes many to forget this simple task at our fingertips.

God knows we cannot make it to His kingdom until we learn how to sacrifice our needs, our wants, and our desires, for the good of someone else. In other words, until we learn how to love one another, even the unlovable. And, we can never love until we get rid of the anger.

What is keeping us in the boat when it comes to believing in Jesus to heal our body of sickness and disease? We know what it means to “man the oars,” but to step out of the boat in faith that Jesus will heal us is another matter altogether!

There must be balance to have both physical and spiritual fitness.

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?

Spirituality has been a subject of debate for thousands of years. Science, though, has been reluctant to tread this field with any enthusiasm. In the future, will science reach closer to God than any religion ever has?

This article is a reply that deals with certain criticisms concerning views expressed in my article titled Pagan Philosophy, Unbelief, and Irrationalism.1 This article briefly exposed the bankruptcy of materialistic and empirical philosophy in particular and the worldview of non-belief in general.

God made humans in his image but these days very few of them lead a God fearing life. Environment is the main cause of changes in a human being. People you meet on a day today basis and the surroundi...

Many of our great religions hold that numbers contain hidden meanings that in turn hold the mysteries of the universe and God within them. Ancient Hebrew mystics referred to this as Gematria. Numbers are also given corresponding associations to various deities, colours, plants, gemstones, and superstitions. Here are a brief list of associated correspondences and lore for the numbers 1 through 13.

Stress relief real results let's take a moment to consider what stress actually is. This is an important first step in the process of stress relief. We must understand the nature of the beast before we can seek to tackle it effectively. In essentially simplistic terms stress is the opposite of relaxation and as such there isn't much to understand. The real complications arise when we attempt to identify the factors that cause stress and seek methods and techniques to reduce it.

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .

Anxiety is a state of mind, it separates you from people and things that you love. Initially, this may appear to be a complex issue, but complexity does not mean impossible to overcome. Discover how you can turn anxiety and fear into happiness with the power of your mind, good nutrition and meditation.

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn why I recommend you use these essential oils in a blend for nerve support, along with the methods of application to use for best results.

People often struggle with life because they have unbalanced thinking and schedules. They permit their negative emotions to terrorize them into thinking they are doomed to failure. Negative emotions must be balanced with positive ones, doubt with confidence, difficult tasks with easier ones, and work balanced with what that you enjoy. Accept who you are, find a job that fits your style, believe in yourself, and do not let others discourage you.

Eleven meditations that you can use to get some quick stress relief and use for stress management in the long term.

Disasters happen. No matter how much cautious and conscientious you are with your driving, with crossing the streets, with the way you use your appliances at home, accidents will always happen and sometimes you can't do anything to stop it or prevent it from happening. Thus, it is important for those who have panic anxiety disorders to know how to deal with panic attacks in the face of disasters.

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.

Managing stress and fatigue seems to be an elusive dream for many. They know they have unmanaged stress, and they realize it is leading to ongoing fatigue, but they are at a loss as to what to do.

Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?