It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...

In the interest of mankind the Angels are delivering messages full of hope, love and joy for a better today and a better tomorrow. I have agreed to be this channel.

Have you ever noticed how much our lives resemble a freeway? Once we are on it, we are in constant motion.

Forgiveness is a tough thing for us to offer and yet God forgives us such a huge debt. How can we then NOT forgive?

Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who you really are.

How do you nurture your spirit. Are you even aware of your connectedness or lack thereof with your Spirit?

Giving has its own reward. What you give you get back many times over. It is an opportunity to express your truth, who you are. Give not from guilt, obligation or fear because it is not your truth. Giving is a physical manifestation of who you believe yourself to be it is show and tell.

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.

Hot buttons are those that, when people push, you turn red and out comes the anger, resentment, insecurity, and other negative emotions you wish weren't a part of your life.

Are you aware of how important it is to give yourself your own space, your very own time just for yourself? the only person who can take care of you is YOU.

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

Take a look at yourself and understand the only thing causing stress in your life is your decisions. Take a step back and assess your blessings, you will have a new attitude that will propel you to live a stress free life.

Ideas on using embroidery or cross stitching to calm your mind and escape from the tensions of today's busy lifestyles. There are times when the gym circuits, the weights or the running don't take away the stress of meetings, demanding customers or exacting managers. At these times, the rhythms of simple stitching, watching the pattern grow stitch by stitch, works gentle magic on a buzzing mind.

My Partner snores or tosses and turns every night, what do I do then?

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

Do you talk to yourself? Ever thought how damaging negative talk really is? Learn the potent power your thoughts have over your success or failure and how you can make them work for you.

We hear more about the negative effects of stress in our working lives in the newspapers nearly every week. Whilst we're all aware that we suffer stress to a great or lesser degree, and can see the affect of it on other people, it's not always easy to see how we can reduce stress in our own lives.

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.

The City of Angels is a go-go kind of place. Los Angeles spas provide treatments that let you enjoy life without getting worn down.