Peter is a man after my own heart. I feel a certain bond with him. Perhaps, it is because he reminds me of myself at times and my friends and family members at other times.

About a special man....

Well, it has been said, and I believe, that the easy way out in life is never ultimately profitable – even though it may appear to be. The short and easy way only leads to a fools’ haven; a place where we feel we have arrived only to discover we have missed the mark in life.

Is life challenging you to take a bigger leap? Are you restless with the status quo of your daily routine? Do you feel you are flying blind with an invisible co-pilot?

Our pets know when to rest and to bask in the sunshine. My dog is want to do every single day the sun is out. We too can learn to rest in the Son.

Liam says to Joe; “where is your God now, when life can be made in a laboratory”? Joe says to Liam; “it couldn’t have happened, but for the presence of God”. It was a short debate involving two non-s...

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

Spirit Dancer The spirit dancer is the card of creative expression. Of exploring our inner truths and desires. Now is the time to open your heart and mind. Listen to your inner self and determine to bring forth and express all that is you.

The bible tells a story about four men who sat at the entrance of the city's gate dying with leprosy, an incurable disease which causes terribly visible swelling and sores on the skin, only then to eat inward to the bones.

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

Time is the most precious commodity we have. It is graciously given to us each day and how we utilize it should be our top priority. A moment of clarity helped me realize that I needed to get my priorities in the proper working order.

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

Discover a breakthrough secret that promises to stop nail biting in minutes. Controversial video shows how to stop nail biting.

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.