There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?

The weight of the world had decided to settle on my shoulders. The car insurance was due and I simply did not have it. The cable went out on Wednesday, and I love Law & Order but had to miss it because regular television doesn’t work without cable in my area. The final straw came when the Student Loan people called and demanded I send a payment. I couldn’t handle it anymore. Not by myself, I couldn’t. So, I called on God for assistance...

It is imperative for you all to know that as long as you believe you are somehow “separate” from Divine Source, the pain will continue – as this is what the “illusion” is, and has been since the dawn of humanity...

As the artist and designer, I want more than for you to just wear a piece of pretty jewelry, I want you to wear each piece as a symbol of your faith. In keeping with this idea, I have created a work week's devotions to go with your jewelry, or another special faith symbol in your life.

There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.

Life getting you down? Feeling burned out? Riverside spas are the place to get a little time for yourself and put a little pizzazz back in your step.

So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.

A difficult issue to tackle today is that of stress and college students. It goes without question that college students experience high levels of stress on a daily basis, with academic pressures, financial pressures and the additional stress of being away from home for an extended period of time for the first time.

Measuring our stress levels helps us adjust our life style events to manage our stress effectively. Many studies have indicated a direct relationship between our life style events with that of our physical and mental well being. Holmes and Rahe in 1967 developed a scale to measure stress levels from the annual life change events, and this still remains the best indicator of the stress levels in a person’s life.