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Failure Is Never As Painful As Regret!

Failing at something and getting back up is much less painful than to look back and regret not doing something (or doing something) and not being able to go back and change the outcome.


40 Days and 40 Nights

About finding your way back to spirituality...


I Think I'll Just Go Fishin'

I said something last week I haven't said in years. Where it came from, I really don't know. It's funny, you're tooling along minding your own business for weeks, maybe months at a time, and then something you haven't thought about for years pops into your noodle.


The Miracle of Lexie Chihuahua

Lexie Chihuahua is a very special little chihuahua girl that came to me through a series of miracles that I believe were orchestrated by my son, Brian Michael, before his passing on February 22, 2003.


Angel to Angel

Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...


Solitons and Wavelets

To comprehend the nature of reality, first learn the nature of consciousness.


Soulstretch: Raising the Bar on Nobility and Nicety

You hold the key to your soul's delight and progress. Soul stretching is private and sometimes lonely but a breathtaking freedom and new visions, goals and achievements are your reward.


No Ishmaels Please

Just like Abraham of old, we often try to bring about results through our own efforts.


The Main Symptoms Of Anxiety And Panic Attacks

The main symptoms of anxiety and panic attacks are usually; rapid heart beat, dizziness, sudden fear, compulsions, generalized worry, intense social phobias, shortness of breath, flushing of the skin, head rushes, and muscle tensions.


De-Stressing in Sacramento - Spas

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.


Insomnia - Habits Or problems That My Partner Has, That Affect My Sleep

My Partner snores or tosses and turns every night, what do I do then?


Three Strategies For Effective Stress Management

Stress is unavoidable, but being a victim to stress is not. Learn three strategies that that puts you in control of stress.


Post Traumatic Stress Disorder - What are the Symptoms?

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.


Ways to Relieve Anxiety? Discover the Natural Remedies

There are several natural and guaranteed ways to relieve anxiety and eliminate stress and panic attacks. If you or someone you know suffers from dreadful and incapacitating thoughts, and are open to assistance in order to easily snap out of your fearful thinking without the side effects of unnatural pharmaceutical prescriptions, congratulations! You have taken the first step. Gathering pertinent information is a very important part of any remedy-seeking journey.


The High Cost of Stress - Is It Worth It?

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?


Stress Busters: 10 Ways to Manage Stress

Are you stressed out to the max? Do you need help managing your stress? According to a survey conducted by the American Institute of Stress, 54% of Americans are concerned about the level of stress in their everyday lives. Are you among these? The best way to bust stress before it gets out of control is to manage it properly. Here are the top ten ways you can manage stress, starting now-


How To Deal With Stress Effectively

A good place to start in planning your own stress management would be finding the roots of your stress. It can come from physical exertion and mental strain as well. We all have these things in our everyday life. Its effects on our overall being can vary dramatically from others experiences. For that reason your needs in stress management may indeed differ from theirs as well.



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