I am going to ask you a few questions so that you can simply ask yourself where you stand within your heart and mind, to know whether you are being in service or in servitude.

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?

Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...

Our approach to surrender would be well taken if we followed the path of nature and as we experienced winters of our soul we took refuge in the fact that spring WILL come.

The 76 cards of a Tarot deck each have a specific, external meaning. These are specified by the positive and negative characteristics governing the chief aspects of our lives (Major Arcana), as well as the day-to-day import reflected in the suits and by each card within the suits (Minor Arcana).

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.

In Shamanism, there is much importance given to animals as guides, totems and helpers. This is more than just having a favorite animal or being attracted to butterflies. Animals have been used as a source of diagnosis in healing and counseling by Shamans all around the world throughout recorded history.

If all we get out of the Virginia Tech Massacre is that some lunatic loner did this and we have to isolate and institutionalize such people, we're making a huge mistake. Whether you like it or not, anyone can end up like Cho Seung-Hui if pushed hard enough. Everyone has a breaking point, and we're fools to think this isn't going to happen again.

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.

A 7-point, step-by-step method to reduce or eliminate your major worry today.

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.

Let’s be honest. We all need a bit of pampering from time to time. With Savannah spas, you can get that pampering in a luxurious environment.

Life getting you down? Feeling burned out? Riverside spas are the place to get a little time for yourself and put a little pizzazz back in your step.

Energy Biofeedback is proving to be a new and powerful approach to reversing the adrenal fatigue that comes with chronic stress.

Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?

When you are stressed and feeling down, have you wondered why you also feel so tired and muscle pains are suddenly all over your body? This is because your mind and body reacts simultaneously on whatever feelings you have.

Several of the people I've worked with recently have told me privately that they suffer from varying degrees of Social Anxiety Disorder. Treatment for each of them varies from no treatment to drug therapy and regular counseling. Since I've had my own challenges with Agoraphobia, Anxiety and Panic, I czn relate to what they're going through. No two people are alike, and no two experiences of these problems are the same.