Each day not only on my bike, but with my wife, children and those I love, I live with the attitude that it can all end in a second and with that, every second does counts for something and failure is not an option.”

Physical illnesses in my view result from an individual's reluctance to feel feelings such as sadness, hurt and disappointment that live inside them and that are trying to warn them that something is wrong. Without feeling these feelings and taking appropriate action any other approach to healing is only temporary and symptomatic.

As I sat down today to write this article, I went through my usual routine of sitting still and listening to that voice that comes from inside of me. I do this all the time when I sit down to write an article, or before I give a speech, or before I answer an email or before I coach someone, or before I do anything basically. I do this because this is how I communicate with God. This is how I connect to my spirit.

How many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again? For many of us, our lives are composed of millions of meaningless moments, all strung together -- perhaps with a sprinkling of sacred moments mixed in. Why do we wait for major events to honor these moments? Why can't every day be sacred?

Although reality may appear harsh, things are not what they seem. The underlying truths expressed by quantum mechanics and eastern religion, show that contrary to appearance a benign agenda inspires everything.

We can solve any problem by going within and contacting our primal awareness. We are the solution to our own problem and the answer to our own dilemma. Find out how easy it is to resolve any problem by using your inner connection to life.

This article gives a seven step approach to finding how to live a wonderful life:

Find out why you are attracted to certain animals..Why you feel drawn to horses, or tigers, or maybe a bird. Find out how to connect with your animal spirit guides for spiritual and personaL growth.

According to the National Institute of Mental Health, anxiety disorders affect around 19 million American adults, affecting larger numbers of women than men. As moms, we are the nurturers, the life-givers to our children and family. So what happens when we can't find an ounce of life within us left to give?

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Is there a difference between panic attacks and anxiety attacks? Many people believe them to be the same...

Desperation comes in many forms. I have made promises and failed them all find out what has led to this emotionally trying article about never losing hope.

Try these different stress management technique to help you deal with the stress and frustrations of day to day life.