I recently just had 4 new tires put on my mini van but soon afterwards, I noticed the front passenger tire kept losing air. Each time air was added to it, it would soon leak out again. This was a call for action, time to take it back to the garage and let them tell me what I didn't want to hear. I had run over a tiny nail somewhere and now my tire was no longer good as new. But, after a small plug was inserted it is now back to it's original state, holding air and just like new again. I realized this is alot like our Christian walk. Is yours leaking?

A new chapter in my life begins today, the anniversary of my birth. It is therefore necessary that I pause to reflect upon this past year.

The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.

A brief study of the birth of Jesus as told in Matthew 1:18-25

This article is an introduction to the meaning and message of the Gospel of Matthew.

The Bible maakes it plain that we must become mature. We are not to be like the Hebrew Christians who remained at the same place they started. They were instructed to leave the first principles and go on to maturity. The formula for growth is laid out concisely in Second Peter 1:5-7. We must be careful to follow the exact order given. Skipping steps will give us in trouble in a hurry. Spiritual maturity requires all the faith and patience we can muster.

Giving has its own reward. What you give you get back many times over. It is an opportunity to express your truth, who you are. Give not from guilt, obligation or fear because it is not your truth. Giving is a physical manifestation of who you believe yourself to be it is show and tell.

From the moment of our birth, we become externally focused into the material world. The world demands and commands we focus our attention on it. Exhausted at the end of the day, we fall into our beds to sleep. If we remember our dreams, they for the most part mirror our daily lives. Not only are we consciously, burdened, by our waking life, in sleep we are burdened as well.

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.

Every single thing we do in our lives, personal and business, pleasure and work, affect others. So are we being careless or are we being salt and light?

You can get worn out mentally and physically without even knowing it. The professionals at Midland spas know just what you need to get back in tune.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

The rat race tacitly suggests that survival of the fittest is the name of the game. In order to become victorious in every challenge that might be posed on us, we should be ready to face all the pressures that our job demands. Therefore we must be ready to handle all sort of stress that we will experience in the workplace.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

7 Secrets to a Stress Free Life - If you think that having more time, energy, health or happiness is something that can only happen in the future, think again... you can have it right now if you know how!

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.