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Contentment in Gratitude

Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.


Slow Leak

I recently just had 4 new tires put on my mini van but soon afterwards, I noticed the front passenger tire kept losing air. Each time air was added to it, it would soon leak out again. This was a call for action, time to take it back to the garage and let them tell me what I didn't want to hear. I had run over a tiny nail somewhere and now my tire was no longer good as new. But, after a small plug was inserted it is now back to it's original state, holding air and just like new again. I realized this is alot like our Christian walk. Is yours leaking?


Creating With Words

The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.


Understanding the Gospel of Matthew and Why it Matters - Part 1

This article is an introduction to the meaning and message of the Gospel of Matthew.


Formula for Spiritual Growth

The Bible maakes it plain that we must become mature. We are not to be like the Hebrew Christians who remained at the same place they started. They were instructed to leave the first principles and go on to maturity. The formula for growth is laid out concisely in Second Peter 1:5-7. We must be careful to follow the exact order given. Skipping steps will give us in trouble in a hurry. Spiritual maturity requires all the faith and patience we can muster.


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


A Relationship With Spirit Without Religious Metaphors

Sometimes we fear a relationship with the creator because of all the Yukky stuff that we assume that goes along with it. Those things are best left in the past. Why not make you best friend one that is willing to share the awesome power that he/she has with you unconditionally. A friendship with meaning on your terms no matter how you see yourself.


Can You Live The Christ Life?

You have been lied to in your early Christian life! Find out what the truth is, read this article!


Do You Make These 3 Mistakes In Your Christian Life?

Find out the 3 most commonly held (and damaging) mistakes made by modern Christians! Don't miss this one!


Teachers - Job Stress Reduction

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.


De-Stressing in Amherst - Spas

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.


Manage Your Stress - 6 Quick Pick-Me-Ups For Frazzled Moms

According to the National Institute of Mental Health, anxiety disorders affect around 19 million American adults, affecting larger numbers of women than men. As moms, we are the nurturers, the life-givers to our children and family. So what happens when we can't find an ounce of life within us left to give?


De-Stress in New Haven - Spas

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.


A Simple Truth About Work-Life Balance

It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?


The 3 Biggest Causes Of Stress

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.


Insomnia - Post -Traumatic Stress Disorder And Insomnia

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.


How Yoga Reduces An Individual's Stress

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.


How Overcoming Panic Attack Anxiety Can Be Done In 3 Simple Steps

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.


Campus Stress - How Students Can Overcome The Pressure Cooker Of College

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.


Meditation 101 - A Quick Start Guide For Busy People

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.


Don't Let Stress Cause Depression

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...


Stress Management For Inner Peace-Mountains of Dirty Dishes vs. Neutral Loving Observation

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.



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