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Contentment in Gratitude

Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.


Slow Leak

I recently just had 4 new tires put on my mini van but soon afterwards, I noticed the front passenger tire kept losing air. Each time air was added to it, it would soon leak out again. This was a call for action, time to take it back to the garage and let them tell me what I didn't want to hear. I had run over a tiny nail somewhere and now my tire was no longer good as new. But, after a small plug was inserted it is now back to it's original state, holding air and just like new again. I realized this is alot like our Christian walk. Is yours leaking?


Creating With Words

The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.


From Superstition to Clashing Rocks

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.


Understanding the Gospel of Matthew and Why it Matters - Part 3

A brief study of the birth of Jesus as told in Matthew 1:18-25


Formula for Spiritual Growth

The Bible maakes it plain that we must become mature. We are not to be like the Hebrew Christians who remained at the same place they started. They were instructed to leave the first principles and go on to maturity. The formula for growth is laid out concisely in Second Peter 1:5-7. We must be careful to follow the exact order given. Skipping steps will give us in trouble in a hurry. Spiritual maturity requires all the faith and patience we can muster.


Echo's Transition

Echo was a flea-bitten gray horse, with brown speckles everywhere, and crystal clear hairs in her mane and tail. We met in October, 1976, when she was a broodmare on an Arabian farm in New York State. A beginner at riding doesn't usually start out with a novice horse, but I fell in love at first sight of her. Somehow, over the years, we learned how to have great times and not get in trouble. We enjoyed trail riding and had fun doing dressage, too. Echo loved to be ridden and to gallop across field. She was always as eager for my companionship as I was for hers.


Meta-Rational Thought

On order to survive and thrive, the human race must develop a new thought paradigm.


Acknowledging Emotions and Feelings

We'll begin with a question: What is a moral? I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary. Agree?


Why Keep a Journal

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.


How to Deal With Panic Attacks

Panic attacks are a part of millions of peoples lives. Panic attacks and anxiety attacks can be treated. It is just important to realize what a panic attack is and how to deal with it.


De-Stressing in Amherst - Spas

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.


De-Stressing in Stockton - Spas

Stress is a lethal killer, but hard to notice most of the time. To protect yourself, spend some time at one of the many Stockton spas.


De-Stress In Anaheim - Spas

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.


Qigong Video Reveals Ancient Secrets

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.


A Simple Truth About Work-Life Balance

It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?


Know the Difference Between Stress And Anxiety

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.


Manage Your Crisis - Six Skills to Help You Successful Survive a Crisis

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.


How Yoga Reduces An Individual's Stress

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.


Campus Stress - How Students Can Overcome The Pressure Cooker Of College

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.


Armchair Stress Busters – Five Ways to Beat Stress Without Leaving Your Chair!

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.


Rhodiola - Fight Stress - Depression and Fatigue and Much More

Today, life is more stressful than ever and more people are looking for natural help and Rhodiola provides a massive amount of health benefits to help us cope with stress and much more. Add in its other benefits as an anti aging cure and its ability to boost the immune system and it’s no wonder it’s becoming so popular - Let's look at it in more detail.


Combat Jujitsu-Why Is It The Fastest Growing Martial Art In The World

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?



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