We have all been searching for that elusive experience of the NOW. What if I told you that the concept of linear unidirectional time was actually an illusion? Yes, an illusion that we have all been seduced into! There is a way out of this trap!

The time has come for the mass population on Earth to respond with each of your Divine ability to...

This article examines the power of myth in relation to Celtic spirituality.

My thoughts can get a little edgy at night. Possibly even deep. Reflecting on almost a half century of life. Some of it better than I would have imagined in my youth. Some not. All in all I am glad ...

The more we worry about money, and who's asking for it, and why their asking, and should they be asking, and should I be listening, and judging others, then judging their ideas and their work and the...

Life is about setting priorities. Are yours set on the truly important things, or are they just grasping at smoke?

Life is full of ups and downs. There is a time to sow and a time to reap. You cannot sow and reap at the same time. Everyone is born with the purpose.

“A child's hand in yours what tenderness and power arouses. You are instantly the very touchstone of wisdom and strength.
~ Marjorie Holmes She said, “Children are for sharing. Not everyone can have one.” We never did. So it is a delight to share time with these creatures of being. They are still connected to their original face. They still play in the garden of eternity.

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

We never seem to have the time to do anything that we enjoy because one thing or another interferes with our plans. This not only creates quite a bit of stress in our lives, it also makes us less productive as individuals.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

Learn how to look for signs of stress. Sometimes it is not that obvious.

We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.

Several of the people I've worked with recently have told me privately that they suffer from varying degrees of Social Anxiety Disorder. Treatment for each of them varies from no treatment to drug therapy and regular counseling. Since I've had my own challenges with Agoraphobia, Anxiety and Panic, I czn relate to what they're going through. No two people are alike, and no two experiences of these problems are the same.

If ever you find yourself in a confrontation make sure that you separate your true self from any outside influence. For instance if one were to experience a disagreement with a co-worker, start your own healing and ultimately the healing of the relationship by unrelentingly remaining connected with your breath or a mantra; whatever it is it must be powerful and meaningful to you and must shake you to the awareness that you are not your thoughts and you are not the thoughts of the other party. Only from this state of awareness can a sufficient amount of separation occur to allow for a new compassionate viewpoint.

Stress is universal and affects adults, kids and teens at some levels of their lives. However, it is possible to reduce the effects of stress and manage them wisely without allowing them to take over the individuals' life.