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How To Meditate Using The Bible Like A Double-Edged Sword

Imagine the Bible is a sharp and deadly double-edged sword, and with it you are able to use the word of God to fight wickedness by performing miracles like Jesus did and delegated to us so we could do also.


The True Self as the Hidden Man of the Heart

You become what you see. Jesus brought to light immortality through the gospel. The outer church sees only mortality. The teaching of Jesus is about God's gift of immortality to every man-the true self made in the likeness of God, immortal.


Creating With Words

The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.


Word Sculptures of a Mystical Experience

Can your life be changed in the blink of an eye? Absolutely! Here's how it happened to me...


Will Science Get Closer To God Than Religion Has?

Spirituality has been a subject of debate for thousands of years. Science, though, has been reluctant to tread this field with any enthusiasm. In the future, will science reach closer to God than any religion ever has?


Are you Bringing Light or Discord?

We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...


Enough Warm-ups, Already!

Trainers and sports doctors impress upon us the importance of stretching and warming up before strenuous exercise. Every runner knows to vital role warming up has. But you can only warm up so long; then you must run the race.


A Bellyful of Mindfulness

Feeling full? Perhaps it's time to get spilled.


You Are Spirit Powered (Moving to Transformation)

Spirit is who you are naturally. The body is the phsyical embodiment of that which created it. You do not have to look anywhere to be what you already are. Religion is humanities attempt to explain spirituality and it has led you away from that which created you.


Relieve Your Stress with Relaxation

When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.


How To Turn A Crisis into A Challenge

When a crisis hits - the end of a marriage, the loss of a job, or the death of a loved one - it throws you into a complete tailspin. Suddenly your world is no longer safe and secure. When prospects seem bleak, these 5 tips can stimulate you toward achieving a positive direction in your life.


De-Stressing in Saratoga Springs - Spas

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.


De-Stressing in Albany - Spas

Stress is a creeping killer. It never shows itself in any major way until you have a heart attack. To fight back, make regular visits to any of the Albany spas.


How Does Stress Affect Health?

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.


How to Look For Signs Of Stress

Learn how to look for signs of stress. Sometimes it is not that obvious.


Cognitive Behavioral Therapy's Answer to Panic Attacks

Can panic sufferers be cured? Cognitive-behavioral therapy offers a way for those who panic to find permanent relief.


6 Not-So-Expensive Activities To Eliminate Stress

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.


Say Something Useful When You Talk To Yourself

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.


Treating An Anxiety Disorder

Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.


The High Cost of Stress - Is It Worth It?

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?


Anxiety Management: Learning What Causes Stress

Going to Anxiety Management class was informative. I was happy to know I was on the correct path to ending anxiety.


Panic Attack Self Help

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.



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