Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

This article examines the power of myth in relation to Celtic spirituality.

I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.

I said something last week I haven't said in years. Where it came from, I really don't know. It's funny, you're tooling along minding your own business for weeks, maybe months at a time, and then something you haven't thought about for years pops into your noodle.

“Oh, that I had the wings of a dove! I would fly away and be at rest…”

Angels, those divine beings of love and light, are here at this time in greater numbers than ever, to assist mankind in their evolution.

When going through difficult and challenging times, we are called to remember Who we gain our strength from.

Why doesn’t Buddhism produce Buddhas?

There was a time in my life when I seriously wondered whether there was intelligent life on other planets. As a child, I believed that we human beings here on the planet Earth were God's only children. I learned early on how special we were: we were made in God's image, to look after His planet. There was no other force in the universe (which I envisioned as a big, black void with our planet in the center) that could compare to us...

Are you aware of how important it is to give yourself your own space, your very own time just for yourself? the only person who can take care of you is YOU.

Oakland is often overshadowed by the city across the bay, but it has much to offer. One such thing is Oakland spas.

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.

We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

Ever wonder how some people fall to sleep so quickly? Here are some quick tips on how to fall asleep easy.

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

To be able to control panic attacks caused by panic disorder, the main key is to regain control and interrupt an attack if one occurs. Aside from dealing with anxiety issues to control panic disorder, here are some effective ways of controlling panic attacks caused by panic disorder.

Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.

Whatever you do in life, ensure you begin with the ending in mind. Think things through and your life with be much better off.