Rarely do two individuals agree on what is morally right or morally wrong. We are adrift without answers. No single authority rules our conduct. We are free to be prejudiced or promiscuous, to cheat and chisel.

You can find more faith by striping away your inhibitions and unlocking your imagination.

Love is a powerful tool used to successfully coach any type of client - from high level executives to prison inmates. In order to make an impact with Love, a coach must put aside their own egos and agendas to create a secure arena for a client to flourish.

An article about anxiety that took another turn...

It started with just wanting something to happen...

Celtic knot work patterns have inspired mankind in many places throughout the ages. Mr. Choyt illustrates a few of the very different places where such art forms appear and brings out a more universal perspective to their meanings.

Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ...

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

Motivates the reader to seek Truth despite old fears and false thinking that may be in the way. Urges persistence and tough mindedness to be successful in discovering the secrets of the universe. Suggests a practical program of reading widely in the world's spiritual literature.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

Let’s be honest. We all need a bit of pampering from time to time. With Savannah spas, you can get that pampering in a luxurious environment.

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.

To help child manage his stress, it is necessary first to locate the source of its negative emotions. The child must be taught what needs to be watched and monitored to debar stress. Reward the good deeds and punish the bad ones.