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Learning the Secret of Contentment (Part 1)

Paul lived in a time when Christianity was more respectable church membership. It was more than a handshake and more than shouting amen; it was more than holding an office or singing in the choir. Being a Christian in Paul’s day was a life threatening experience.


Let Go Of My EgGO--Pride Cometh Before A Fall!

Pride is a double edged sword that can really cut if used in the wrong way.


How Useful is a Dream Dictionary Really?

Have you ever had tried to find out the meaning of your dream using a dream dictionary? It's frustrating huh? Here's some tips on how to make sure the dream dictionary you're using - whether online or offline - is going to be useful.


Understanding the Gospel of Matthew and Why it Matters - Part 7

A brief study of the humility of Jesus in Matthew 2:19-23


So None of Us Arrived With an Owner's Manual! A Fresh Perspective on the Drive to Lead (part 1)

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.


Just Do It!

These were fears that I felt. The fear of the unknown. The fear of things beyond my control. The fear of venturing out of my comfort zone...


God Is Waiting To Bless Me

This is an article about how I came to the decision to move to Guatemala and become a teacher at an International school.


Spirituality: The Bottom Line

The question is: What do you know?


Snowflakes

The human race had their beginning, and I had mine – in this lifetime, anyway. Growing up in a cultural melting pot like Chicago set a great foundation for my different drummer to build on. I grew up in a town with six million people; every one of them was different from the next...


Faerie Wisdom

Spirit Dancer The spirit dancer is the card of creative expression. Of exploring our inner truths and desires. Now is the time to open your heart and mind. Listen to your inner self and determine to bring forth and express all that is you.


Holiday Stress - Three Tips To Creating A Worry-Free Easter

Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.


De-Stressing in Sacramento - Spas

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.


AHHH - I'm All Stressed Out

6 ways you can relieve stress in your life and work towards a stress free day!


Causes of Stress

Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.


De-Stress In Anaheim - Spas

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.


Qigong Video Reveals Ancient Secrets

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.


Stress RELEASE

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?


Insomnia - Post -Traumatic Stress Disorder And Insomnia

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.


How Yoga Reduces An Individual's Stress

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.


Wherever You Go There You Are - A Review Of Jon Kabat-Zinns's Book

Have you heard the one about the Zen Master who gets thrown off a cliff? On the way down, he notices some strawberries growing in a tiny little crag. He calmly picks one and eats it during the rest of his decent.


Stress Busters: 10 Ways to Manage Stress

Are you stressed out to the max? Do you need help managing your stress? According to a survey conducted by the American Institute of Stress, 54% of Americans are concerned about the level of stress in their everyday lives. Are you among these? The best way to bust stress before it gets out of control is to manage it properly. Here are the top ten ways you can manage stress, starting now-


Combat Jujitsu-Why Is It The Fastest Growing Martial Art In The World

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?



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