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You Must Feel to Heal!

Physical illnesses in my view result from an individual's reluctance to feel feelings such as sadness, hurt and disappointment that live inside them and that are trying to warn them that something is wrong. Without feeling these feelings and taking appropriate action any other approach to healing is only temporary and symptomatic.


Spiritual Healing: In The School of Christ

Spiritual healing of the sick in Christ has many Christians in a kind of spiritual vise. On the one hand they read about spiritual healing in their Bibles. On the other, they hear in pulpits that healing miracles have ceased and are not of today. The net effect is cause for confusion and even loss of faith. What is the truth about spiritual healing in today’s Church?


Creating Your Soul-Centered Community

Imagine for a moment. It’s Tuesday night about 7pm. You are excited and full of energy even though your day has been stressful and long. You have invited a group of like-hearted, spiritually-focused friends together in your living room to share and explore living as Soul.


The Power of Ritual

Ritual is a form of prayer that has “come to life” by practice. Repetition of ritual creates impact in the visible and invisible worlds. Learn the secrets of powerful rituals to transform your life.


The Power of Simplicity in Holistic Living

It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that!


Mind, in Time and Space

Understanding humanity's relationship in time and space is crucial in understanding his relationship to that which created him. This awareness leads us to enlightenment and the knowingness that we are part of a process and not separate from it. We are one with all that is, and the process cannot work without us.


Understanding the Tarot Card Deck - Part 1

One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”


Stress 2 - Are You Too Stressed To Be Blessed?

Are you too stressed to be blessed? According to the “Attitudes in the American Workplace IV” Gallup Poll, 80 percent of U.S. workers feel stress on the job, and about half say they need help coping with it. This means that you probably have . . .


Alpaca Ranching - No More Fight or Flight Response

Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.


Stressed Out?

It doesn't matter who you are, or what job you are doing, that irksome little demon named stress will always be peeking around the corner, waiting for its next chance to get under your skin.


A Simple Truth About Work-Life Balance

It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?


How To Eliminate Stress and Anxiety

Use three methods to help you eliminate stress and anxiety.


Humor, Stress Relief and Mental Health

Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.


Manage Your Stress - The Key To Anger Management

This article explores the relationship between stress and management of anger.


How to Avoid Nervousness

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.


Do You Feel More Stressed and Overwhelmed Now?

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...


6 Ways In Dealing With Stress Successfully

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?


Beating Stress with Fun

So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...


Post Traumatic Stress Disorder - What are the Symptoms?

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.


Stress Management for Inner Peace: Two Loving Steps to Tame Stress Overwhelm

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.


Combat Jujitsu-Why Is It The Fastest Growing Martial Art In The World

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?



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