Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

Stand tall on top of that wall, be willing to speak the truth in Love and be willing to go the extra mile out of loyalty.

This article highlights some of the characteristics of a saint. It then tells how one can develop these qualities in himself and be a better person...

It's not easy to face old habits to change. Most of us don't do it until we are up against the wall. But once we do, we realize the rewards are will worth the pain.

Thus, we realize and understand that we cannot escape boundaries. Wherever we go and whatever we do, we encounter boundaries of some type. The boundary that we hear about less often is the boundary between line between time and eternity. Death is the great divide.

A Brief Study of the story of the Wise Men as related in Matthew 2:1-12

“What do you think about the Christ? Whose son is he?” --MATTHEW 22:42, NCV After three years of ministry, hundreds of miles, thousands of miracles, and innumerable teachings, Jesus asks, “Who?” Jesus bids the people to ponder not what He has done, but who He is. It’s the ultimate question of the Christ: Whose Son is He? Is He the Son of God or the sum of our dreams? Is He a figment of our imagination?

The question is: What do you know?

We all have rituals. For most of us these rituals are unconscious. We might sit in the same chair every time we are at a meeting. We might do certain actions in a certain way each morning without realising it. We become creatures of habit. Our lives run in well-set grooves and we hate these routines being disturbed. We protect ourselves against change while all around us change happens.

Mystics have always queried the essence of life. I discuss my view of what they discovered. It is an opinion derived from my study of quantum mechanics and the study of Eastern religions.

This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.

When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. Chemicals act together to increase the production of glucose, constrict blood vessels and essentially help our brains deal with or regulate stress... Learn about effects and how to minimize negative effects on your brain.

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.

When it comes to the beach life and pampering, it is hard to top Newport Beach. Newport Beach spas are some of the best out there.

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

To use the stress management tools to the fullest you first need to understand what stress is? Stress is caused when you are thinking too much about a particular thing or situation.

From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.