I know eyebrows are probably raising about now, but let me tell you this works! How does God know what we want or need if we don't get specific and let Him know?

There's a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the reincarnation idea that we prearrange certain circumstances before each li...

This article discusses stress and the link between stress and frequent headaches.

Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.

6 ways you can relieve stress in your life and work towards a stress free day!

If we can replace stress in each moment there will be no room for stress to appear.

As I write this, Huey is smiling at me from his bed. He is deaf and has cataracts. But he still manages to somehow look at me with what can only be described as loving eyes. Huey is my 11 year old dog. (77 in people years) He is, without a doubt, my best stress reliever.