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Life is like Golf
All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.
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White Sun - Tao of Heaven. Showers of Wisdom ( Part 2 of 3 )
A thought of joy is stars in panorama and clouds in celebration. A thought of anger is ear-splitting thunder and torrential rain. A thought of loving kindness is caressing breeze and sweet dew. A thought of dignity is scorching sun and autumn frost. This is a poem by JiGong, my Heavenly teacher.
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Oceans of People
...constantly moving yet it seems like they aren’t moving very far at all...
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Serenity
Serenity, tranquility, remember to take tiem to
enjoy the beauty around you.Stay away from energy
drainers.
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How To Solve Any Problem
We can solve any problem by going within and contacting our primal awareness. We are the solution to our own problem and the answer to our own dilemma. Find out how easy it is to resolve any problem by using your inner connection to life.
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Face Off Against Fear - The 3rd Period
This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.
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Living in The Moment of Your Life
Have you ever felt overwhelmed? This experience we are all in can feel this way, but now you have a method for relieving that feeling. Todd Mitchem will teach you to Live in The Moment of Your Life!
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Don't Forget to Breathe
What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.
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Quickly Relieve Stress
One small and simple technique that we use everyday will help you quickly relieve stress.
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Introducing Biofeedback Therapy
Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.
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How Can I Cope With Work Related Stress?
With one third of sickness absence due to stress, it's estimated that stress, depression and anxiety are now the biggest cause of sickness in the UK.
Stress also has a significant effect on productivity of businesses. It can cause not only sickness absence, but also high labour turnover, lost productivity and increased costs for recruitment.
Most people confess that they feel stress on the job and many of those say that they need help in learning how to manage stress.
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7 Tips For Reducing The Stress In Your Life
We hear more about the negative effects of stress in our working lives in the newspapers nearly every week. Whilst we're all aware that we suffer stress to a great or lesser degree, and can see the affect of it on other people, it's not always easy to see how we can reduce stress in our own lives.
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New Year Stress Free
In said state of skillful yielding an overwhelming joy comes upon you. If one trait above all others presents, (and it will) it is constant laughter. During times of stress freedom I have noticed that every thing becomes funny. The constant bombardment of thought becomes - funny; spilled milk funny; the sleepy egocentric unconscious reactions of others-riotous.
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