I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

The human hand is majestic and elegant and the most utilized of all our physical members. If you want to know something about a man’s depth, then watch his hands because every man’s hands tell us something about the man.

Archangel Gabriel is considered the holy messenger of God. She is most famous for the Annunciation, when she told the Virgin Mary that she would give birth to the Messiah. You can work with Gabriel to gain inspiration, reconciliation, and hope.

Wouldn't it be really cool if all you had to do is ask for something and then it is yours? Well, you can. Let me show you how.

Life is never about yourself, neither is it about anyone else. Everyday you come face to face with another part of you in another body. The separation is just an illusion and in truth you are just interacting with yourself. You are alone in a world filled with images of yourself trying to figure out just who you are.

The human race had their beginning, and I had mine – in this lifetime, anyway. Growing up in a cultural melting pot like Chicago set a great foundation for my different drummer to build on. I grew up in a town with six million people; every one of them was different from the next...

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

This article explores the relationship between stress and management of anger.

Avoiding stress is not difficult. Taking small steps everyday can help you become stress free.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

Whatever you do in life, ensure you begin with the ending in mind. Think things through and your life with be much better off.

Here are 5 things that you can do to recover from an upsetting experience and get your power and control back when everything appears to be falling apart faster than you can put it together again.