It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...

Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem. Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?

If you were Satan and your goal is to destroy as many lives as you could, what are the two institutions you could attack that would destroy more lives than wars and natural disasters combined?

The inescapable fact of the matter is that by ourselves, we cannot do what is right. We just do not make the grade. Knowing the rules whether they are golden or silver, do not make us able to obey them. We keep on falling into a trap called sin.

Why are we really here? Do we have a destination to fulfill or is our existence just by chance? The answer is yes, we have a definite purpose on this earth. Do you know what yours is?

Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

It doesn’t matter what magazine or newspaper you pick up these days, there it is! the evidence of violence; the killing of innocent people, the terror of aggression and destruction. How do we, as caring, compassionate, conscious people maintain our inner peace in the face of war? Is it responsible to turn from the glaring headlines, close our eyes, go within to connect with that place of inner peace? What if those headlines have stirred up our visceral fear reactions and we are disturbed and angry? When outer circumstances create worry, helplessness and judgment how do we shift our inner attention so that we send peaceful thoughts, rather than more anger and hatred?

The earth is wrapped in a thin, loose shell of gases - which we call the atmosphere. The mix of gases that make up the atmosphere has changed greatly over the eons...

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.

Care for yourself on a daily basis, set up your bathroom as a haven for total relaxation. Soak your troubles away and ponder you day through the fascinating flicker of candlelight.

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.

The signs of stress are- excess alcohol consumption (daily), frustration, lost sense of humour, sensitive to loud noises, uncertainty, wanting to get away from people, anxiety, unusually tearful, sleeplessness. The best remedy.

Austin is growing up fast, which means life is becoming more stressful. Austin spas provide the opportunity to take a moment for yourself.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

Stress comes into our lives daily. If the news doesn't do it, work or family problems will. Debt is a major stress generator that can cause bankruptcy or divorce. Stress can also motivate us to great achievements. Even then we must realize that we are human. We can live a very active but stress free life is we plan our daily activities properly. On yard sales and earning extra income.