Life is like an obstacle course in which we run like an Olympian athlete and at times getting nowhere.

The inescapable fact of the matter is that by ourselves, we cannot do what is right. We just do not make the grade. Knowing the rules whether they are golden or silver, do not make us able to obey them. We keep on falling into a trap called sin.

A playful look at perspectives, the impersonal nature of perspectives, and the open space that all perspectives appear within.

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.

Uriel is the least known of the four leading archangels. Uriel is the angel of Ministration, Repentance, Prophecy and Tranquillity. Uriel will help you find the peace that passeth all understanding.

This article is intended to create awareness of the existence of Spiritual Laws and the fact that we can employ them to influence our fortunes in life.

Even the dull and ignorant: they too have their story. We all have our stories. Even the dull and the ignorant, they too have their stories. Are you, however, prepared to tell our story? Are you prepared to listen deeply to your heart’s story? We human beings are great storytellers. Story is how we first learn. It is how our ancestors first learned.

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.

There's no getting around it, stress is a fact of life. We can use chose to stress to our advantage (if we know HOW to do it) or we can react negatively to the gush of energy that stress provides. Don't think stress gives you energy? It really does! Find out how.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

No matter what's going on in your life there are a few things that you could be doing to enjoy more happiness, health and well-being right now! These strategies are simple, effective and proven to work by thousands of people just like you.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Several of the people I've worked with recently have told me privately that they suffer from varying degrees of Social Anxiety Disorder. Treatment for each of them varies from no treatment to drug therapy and regular counseling. Since I've had my own challenges with Agoraphobia, Anxiety and Panic, I czn relate to what they're going through. No two people are alike, and no two experiences of these problems are the same.

In my line of work in the alternative health industry, I have noticed a common theme in the lives of some very powerful healers. In the most beautiful way, these powerful healers are heart-centered and quite self-less. The flip side of this can lead to caring ONLY for others and not giving much attention to themselves. Burnout is a very serious issue for these desperately needed healers. This is why I am always reminding people of how important it is to take some time out for themselves each and every day, no matter how busy the day seems to be. If this sounds at all familiar to you, I'd like to remind you of three important things: 1.) Like attracts like, 2.) There are quick and easy ways to take time out for yourself, and 3.) If you're stressed, you won't be as helpful to others as you can be.

Here are five simple and proven stress relief tips to help you out throughout your daily life.