Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow youself to tune into your own inner emotional experience.

Have you ever noticed how much our lives resemble a freeway? Once we are on it, we are in constant motion.

Lexie Chihuahua is a very special little chihuahua girl that came to me through a series of miracles that I believe were orchestrated by my son, Brian Michael, before his passing on February 22, 2003.

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.

It is imperative for you all to know that as long as you believe you are somehow “separate” from Divine Source, the pain will continue – as this is what the “illusion” is, and has been since the dawn of humanity...

1. How can anyone receive direct communication from Divine Source, God, all that is? The answers...

What's the difference? How are we supposed to tell the difference between the real healers and those who are selling snake oil? It's a big seller to claim that your work is divinely inspired. Even...

Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...

You really want to be spiritual, but things keep getting in the way. Distractions, noisy and unsettling, come between you and where you want to focus your attention. True spirituality involves developing the ability, not to get rid of the annoyances, but to look past them, or even to see through them to view what is really significant and permanent.

Are you too stressed to be blessed? If so, take time to do some stress relieving hobbies that are useful to your life. They are the ones you can do just for the fun of it. See the hobbies listed . . .

Have you ever felt overwhelmed? This experience we are all in can feel this way, but now you have a method for relieving that feeling. Todd Mitchem will teach you to Live in The Moment of Your Life!

The every day excitement of life tells everyone that it is a game of the best on top. If you want to be the one that is on top you will need to be prepared to tackle anything that comes before you at work.

Can we deal with stress naturally? Of course, we can. Here are some aromatherapy and holistic tips that will help you to relieve stress.

Discover how you can live without stress and anxiety when you realize the truth behind rushing and the secrets that will set you free to live the peaceful, joyous life you are intended. Learn how to take control over your life, and never be pushed into rushing again.

The feeling of anxiety can be hugely distressing, particularly when it lasts for a long time or comes in the form of intense panic attacks. For many, the idea of taking medication for immediate relief is tempting. Tranquilizers are a quick fix, which is what anxiety sufferers desperately want. And after all, if medication relieves anxiety so well, what is wrong with using it?

Turn off the TV, the lights, the stereo and put the kids to bed or out in the yard to graze. Stop multi-tasking and concentrate on fixing you. Stop thinking about all the things you have to do and concentrate just on your perfect life. Breathe in your freedom from stress, breathe out all the useless worries about your life.

Do you have difficulty leaving work behind at the end of the day? Do you find yourself dwelling on problems at work? Learn why you do this and what can be done about it.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

Stress can affect your body in many ways such as headaches, lack of sleep and so on. If you are stressed, Syracuse spas are the cure.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...

One small and simple technique that we use everyday will help you quickly relieve stress.