Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.

God knows we cannot make it to His kingdom until we learn how to sacrifice our needs, our wants, and our desires, for the good of someone else. In other words, until we learn how to love one another, even the unlovable. And, we can never love until we get rid of the anger.

Grace is that which affords joy, pleasure, sweetness and delight. It’s good will, loving-kindness and favour demonstrates the merciful kindness by which God, exerting his holy influence upon the hearts and souls of believers, centres them in Christ, increasing them in knowledge and love as they walk according to His Spirit and not according to their own ways.

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

Awareness constantly leads to more questions. The closer you get the farther away you are. One morning after years of writing, all the questions came up at once and then the next day the answers. The same questions and answers. Life is about experiencing all aspects of being from every conceivable angle, and so the questions may seem the same but the answers are slightely different each time. I have come to realize that the questions are more important than the answers.

No, I have never seen a fairy, an angel, nor any other type of a spirit guide. But I swear there are times I think that if I spun around fast enough they'd be sitting there snickering at me. Today'...

Life According to Green Principles: SoulBest

Stress can affect professionals of all ages, in all business sectors, and, because of the additional pressures and workload, it can also be a threat to those who are studying by distance learning.

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

Can panic sufferers be cured? Cognitive-behavioral therapy offers a way for those who panic to find permanent relief.

The destructive things we do, we seem to do all the time, repeatedly and unconsciously. Tension and stress build when we are impatient, such as waiting for a red light, waiting in line, waiting for our computer to load! Our breathing becomes shallow, our shoulders tense, our eyes tight, and our minds become frustrated and angry – the perfect time to begin using your Magic Bullet! In no time, you will be using it all day long, and not only will your stress be reduced, but your entire life and how you experience it will change.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.

While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.

In my travels day to day I notice that the majority of people I meet do not breathe with intention and ease. The labored breathing patterns of humans I have witnessed are not an isolated and random event. At the time of this awakening one knows such disconnection from our breath to be a phenomenon in an alarming pandemic pattern. The world at large seems to be holding our collective breath as if before some spiritual plunge.

Are you stressed out to the max? Do you need help managing your stress? According to a survey conducted by the American Institute of Stress, 54% of Americans are concerned about the level of stress in their everyday lives. Are you among these? The best way to bust stress before it gets out of control is to manage it properly. Here are the top ten ways you can manage stress, starting now-

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.