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Believe-Don't Doubt; Give Thanks-and Receive!

Do you struggle with doubt that your prayers will be answered? God's word reveals that believing in His Word and thanksgiving will result in God's best for you.


Controlling What YOU Hear By Watching What YOU Say

Controlling What YOU Hear By Watching What YOU Say: If you’re going to listen to anyone you’re going to hear yourself. It does not matter what anyone in the world says about you, it means nothing until you allow it to get into your spirit and you begin to say what is being said to you.


5 Shortcuts to a Life of Charity

Five easy ways to help the every-day-person live more fully in a Christian lifestyle


The Mirror of Truth

Many times, we are blinded to our own sins. This poem is about a man who will not believe what he sees in the mirror in front of him. It represents our sinful state, and the many times we are unwilling to face our flaws and pursue change.


Get Off The Freeway

Have you ever noticed how much our lives resemble a freeway? Once we are on it, we are in constant motion.


Two Simple Ways To Get Anything You Want

We have all heard about how this is an abundant universe. But how do we translate metaphysics into actuality? Discover two simple ways to open up your flow of abundance.


Face Off Against Fear - The 3rd Period

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.


Anxiety Attack Symptoms- Early Detection of Symptoms Can End Anxiety Attacks

You may already know what the symptoms of an anxiety attack are. What you may not know is that recognizing these symptoms can give you a way to end your anxiety attack. By learning how to recognize and acknowledge your symptoms, you can learn how to make yourself free from the crippling effects of these attacks.


Pushing Back the Furniture to Dance

Every summer we used to meet over at Mee Maw and Paw Paw's house on the pond for a family reunion after church - same Sunday every year. And you'd show up bringing your latest addition, or attachment, philosophy on life, lingering grudge, or the dish you were known for making, like Aunt Bitsy's congealed salad surprise which just goes to show that surprises aren't always a good thing.


Insomnia - Post -Traumatic Stress Disorder And Insomnia

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.


Introducing Biofeedback Therapy

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.


Stress Management For Inner Peace-Mountains of Dirty Dishes vs. Neutral Loving Observation

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.


Stress Management: How to Design Your Own Plan for Stress Reduction

Stress management advice is everywhere, but how do you put it into practice in your life? This article provides step by step guidelines for designing your own stress reduction plan. Read on to see how to take what you know and apply it to your personal circumstances to create your roadmap for less stress and greater inner peace.


Stress Busters

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.


Meditation for Reducing Stress

Meditation is an ancient tradition which enables the practitioner to reduce stress and increase his- her sense of inner well being. Meditation works by reducing our attachment to our thoughts. By being able to switch off from our daily activities and thoughts we can reduce our stress levels and over time experience a sense of inner peace.


To Stress Or Not To Stress

So you got the bad news! The event that you feared, has happened. That wrenching sensation in your gut is not letting up and you're ready to pull your hair out. Hold on. Calm down. There's hope for your stress. Find out about the different kinds of stress and what you can do to relax.


Recognizing Anxiety Symptoms

Anxiety symptoms range can vary, depending on whether or not your anxiety disorder is specific or generalized. They can be both psychological and physical. Every person is different; each can experience different symptoms and still have the same diagnosis of anxiety disorder.


Life Suckers & How To Deal With Them

Some people take away and some give! Have you ever met someone or do you know someone who just keeps on taking and taking and taking, sucking the life out of you and leaving you weak, tired, drained and stressed out. Be careful, they are about to take some more and they will not stop until you have noting to give them or anyone else. If they are not giving they are taking from you. Are you being drained constantly?


How To Maturely Deal With Upsetting Experiences

Here are 5 things that you can do to recover from an upsetting experience and get your power and control back when everything appears to be falling apart faster than you can put it together again.



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