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Starved Spirits, Sorrowful Souls
As a nation and as a world, our spirits are anguished and tormented for lack of spiritual food. Our longing reaches to the very depth of our being. We are so desperately hungry that we hardly know what to do with ourselves. Our stomachs may be full, but we are hungry.
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The Garden of Agony (Part 2)
So it is with all of us who confront our garden; whether we are on our beds of affliction, behind prison walls, or just struggling to live in the midst of life’s chaos and pettiness and brokenness. We know that when we get to Gethsemane, nothing else matters.
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Universal Thought Systems
Did you know that everyone is born with the same tool set to create abundance? That tool set is your Thought System. Yes! Your thoughts create your entire life experience. Change your thoughts. Change your life experience!
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Connect With the Moon Phases to Manifest Your Desires
Many of us already know that all humans, animals and our planet Earth are highly influenced by the Moon phases in many different ways. This article will demonstrate how we can use these powerful energies consciously to easily bring us our intentions and desires more quickly and efficiently.
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Daily Rituals as a Doorway to the Higher
If you have a longing to connect with something higher, whether it be your higher self or higher powers and beings, one of the simplest ways to connect is by creating a daily ritual for yourself. Whe...
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Becoming Enlightened
Summary: Enlightenment is a state of spiritual awareness and knowledge which is different for each person. You are a spirit first–then you are who you are. You are a living soul who is born with inner wisdom from God. Learn to use it with the most powerful force in the galaxy–love
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Anam Cara - Making Sense of Life
In Corrogue I am coming to my senses.
This morning it is a wet and windy Sunday morning. Each Sunday morning is an extended morning of rest. It is a morning of practice. I practice slowly coming to my senses. It is a morning in which I practice deep caring for the body and the soul. This is a practice of awareness of the sensationalism of life moment to moment.
We are beings of the senses.
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Getting Your Feelings Down on Paper
If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.
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Stress Management Hypnosis
Relatively new, hypnotherapy is increasingly becoming a popular way to manage and control psychological troubles like stress. A qualified person would hypnotize you and make suggestions to your subconscious.
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A Moment to Reflect
Don't let preparing for the holidays be a source of stress. Take a minute and reflect on what holidays are all about.
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Dealing with Stress
Stress can be a good thing in that it gives you motivation to achieve goals. However, too much stress or too little stress can be bad for you. The best way to handle stress is to recognise the different levels of stress you are in and then know how to deal with it. There are many sources of stress ranging from relationship problems, bereavement, loss, finance, career, holidays, moving house, wedding arrangements, etc and there can be many side effects such as depression, a decrease in physical health, sensitivity to criticism, increased drinking, loss of focus, sleeping problems, etc.
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Face Off Against Fear: The 2nd Period
Well, it’s the start of the second period, I mean article on facing off against your fears. Let me recap the highlights from the last article. We delved into the first three steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. The first step was to change our attitude about facing fear in realizing that you can do something about it, if you believe in yourself. The second step was to identify our most prevalent fears that are holding us back in life. The third step was to learn how to incorporate two calming skills into our daily routine.
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How Nurses are Avoiding Burnout
The following article addresses how nurses can relieve stress. These tips can be generalized to help people in all industries. Finding a way to relieve stress from your job will allow for optimal performance in and out of work.
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Stress Relieving - Getting to the Root of Your Stress
Stress is an everyday problem that can be extremely taxing to people. Whether it comes as the result of a devastating event or just the constant things that make life difficult, stress is just as bad. Many people just pass stress off as a temporary thing that will go away with time. The problem with that is that they are neglecting the effect that stress can have on the human body when endured over long periods of time.
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Why the Virginia Tech Massacre Reminds Us We Need a Nature Break
If all we get out of the Virginia Tech Massacre is that some lunatic loner did this and we have to isolate and institutionalize such people, we're making a huge mistake. Whether you like it or not, anyone can end up like Cho Seung-Hui if pushed hard enough. Everyone has a breaking point, and we're fools to think this isn't going to happen again.
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10 Ways to Ease Anxiety And Reduce Stress
Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.
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Demystifying Panic And Anxiety Attacks
The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.
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Anxiety & Panic Attack Symptoms FAQ
It's common for people with Anxiety Disorders to have other problems like Depression, Substance Abuse, Obsessive-Compulsive Disorder, Agoraphobia and other mental or physical illnesses. Many times, these other illnesses need to be treated first, before people will respond to any treatment for Anxiety and Panic Attack Symptoms.
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