Every Christmas the Yuletide card portrays a silver star in a navy blue sky and every year the same heavenly object sparkles from the top of the decorated evergreen. At season's end the three wise men and their fellow shepherds gather at a hastily set up manger for the familiar nativity scene. Though it shimmers on the greeting card and its brilliance lights up the tannebaum, it wasn't a star that erupted into a supernova on that dark Judean night. The star that shone so brightly two thousand years ago was wrapped in swaddling clothes and lying in a manger.

About a special man....

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

It is important and necessary that we regularly spend time in purposeful self-examination. We need to take the time to examine our rationales, our pretenses, our masquerades, our motives, our justifications, and our reasoning.

Before getting into a psychedelic experience, there are certain guiding points that can help the participant get the most out of the session. However, these very rules are also the same rules for living life at the highest level ever. Learn how to make your life the greatest psychedelic trip you have ever had!

The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...

Man has suddenly re-awakened to the fact that he is part of a vast cosmos, and that we are not just a speck of dust on a chunk of matter, revolving around the sun. With this new dawn and with cosmic realization our questioning mind will find answers to some of mans most demanding questions.

Are you too stressed to be blessed? According to the “Attitudes in the American Workplace IV” Gallup Poll, 80 percent of U.S. workers feel stress on the job, and about half say they need help coping with it. This means that you probably have . . .

Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.

Atlanta is undoubtedly one of the top cities in the South. Among the many benefits, Atlanta spas are some of the best in the country.

One small and simple technique that we use everyday will help you quickly relieve stress.

Learn how to look for signs of stress. Sometimes it is not that obvious.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

So there we made our stand, the air peppered with white missiles flying in perfect arcs to splat harmlessly in front of our firing line. We remained where we were to make sure that we had a fix on the other teams range, and then we adjusted our distance and started throwing our own snowballs, picking off the front lines and the odd bystander.

Are we worrying to much? Is it affecting our health?

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Stress, Panic disorder, phobias, post traumatic stress disorder and generalised anxiety disorder … what are they and what can you do about them.

Exercise improves brain functions that help you deal with stress, focus and gain more productivity.

If I could sit you down today and tell you your panic attacks would be gone in less then two weeks would you believe me?

The City of Angels is a go-go kind of place. Los Angeles spas provide treatments that let you enjoy life without getting worn down.