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Gerald's Story - A Tribute to Valor
The heroic actions of a sergeant on D-day saves lives but costs the sergeant his life. His story inspires others to be thankful for their freedom, and to live their own lives to the fullest.
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10 Commandments
I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.
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The Mirror of Truth
Many times, we are blinded to our own sins. This poem is about a man who will not believe what he sees in the mirror in front of him. It represents our sinful state, and the many times we are unwilling to face our flaws and pursue change.
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Forgiveness: The Other Side
If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.
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Be Still
When it comes to stress and worrying about our problems, we can gain wisdom by watching how a baby responds to a parent. God desires the same trust from us that a child learns to have in a parent.
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Using Psalm 23 as Spiritual Affirmation
Spiritual affirmations are positive, statements of intention, that facilitate manifestation. This particular Biblical Psalm used as spiritual affirmation both protects us and connects us with our Higher Faith, and therefore our Higher Destiny. It has been traditionally recited for thousands of years when one desires attaining a calm certainty during life's challenging transitions.
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Stress 7 - Relieving Stress with Spirituality
A religious or spirituality lifestyle is generally a healthy one. Many people, especially seniors, use prayer as a means of relieving stress. The daily personal and spiritual practice of prayer can nurture your soul. There is a difference between prayer and meditation. Prayer helps you-
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De-Stress in Fresno - Spas
If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.
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Zen Like Calm In 10 Seconds
What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.
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Are You Too Sensitive? How To Flex Your Intuitive Muscle
This article helps people cultivate intuition while keeping reactionary behaviour in check.
As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...
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Stress Management Techniques To Help Deal With Being Too Busy
If you are like most people, you find yourself in a mad dash from the time you wake up until the time you go to bed. People these days are busier than ever before and this adds a lot of stress. But there are ways to reduce the stress of being busy by managing your day and life a little better. Read on for 6 ways to manage your stress levels.
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Humor, Stress Relief and Mental Health
Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.
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How to Avoid Nervousness
Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.
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Demystifying Panic And Anxiety Attacks
The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.
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Recognize Social Anxiety And Learn To Free Yourself From Its Grip
Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them.
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What Is Stress?
Stress is universal and affects adults, kids and teens at some levels of their lives. However, it is possible to reduce the effects of stress and manage them wisely without allowing them to take over the individuals' life.
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