I am going to ask you a few questions so that you can simply ask yourself where you stand within your heart and mind, to know whether you are being in service or in servitude.

I often ask myself this question. Not in the times of prosperity or when everything is going great. But, in the times when I feel alone or everything seems to be stagnant. There has been this lurking question underneath all the good times and all the bad times.

Before getting into a psychedelic experience, there are certain guiding points that can help the participant get the most out of the session. However, these very rules are also the same rules for living life at the highest level ever. Learn how to make your life the greatest psychedelic trip you have ever had!

When you go fly fishing you cast your bait way down the river and let it float. Do you give God your anxieties and let them float away and realize He is in control or do you keep the bait close so you can pick up the anxiety whenever you want?

Like many people you may believe that you are in this world to learn something. Given who you really are, that does not work. The purpose for you being here is more basic and is defined by yourself. You are not here to learn anything but to...

We humans are a funny, funny breed. We spend our entire lives working and working and working to acquire ‘stuff’. We buy and surround ourselves with the biggest, fanciest this or that when all the while what we really need and want is something you can’t buy anywhere. The thing we all spend our time doing is looking to experience a feeling of significance

Whren it comes to the relaxing properties of a massage, many of us cannot afford the regular high cost of visiting a salon or the services of a personal massage therapist. If this is the situation you face there may be a solution: the HoMedics Massager line.

In Part 1 of this article I talked about how the rock and roll lifestyle can impact on your health. Read on to see how you can make things better…

Relaxation techniques can be helpful in assisting you to cope with stress, anxiety or sleeping problems. This article sets out three simple relaxation techniques.

Do you have difficulty leaving work behind at the end of the day? Do you find yourself dwelling on problems at work? Learn why you do this and what can be done about it.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

This article discusses stress and the link between stress and frequent headaches.

Stress is now a part of all our lives whether we like it or not. In the West it seems we have the predisposition to get stressed at even the slightest small and insignificant problem. Can you imagine what the biggest causes of stress today would seem like to a Victorian person struggling to find enough to eat and living in complete destitution?

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?

To help child manage his stress, it is necessary first to locate the source of its negative emotions. The child must be taught what needs to be watched and monitored to debar stress. Reward the good deeds and punish the bad ones.