Too many days can be spent alone. Too many days can be lost to failure or fear. Too many days can be lost in pity. Finding your meaning and direction in life, living your life purpose, will change that forever.

I have witnessed, and I am sure you have too, individuals crack under the strain of personal tragedy. We have all observed the aftermath of accidents and other unexpected deaths which claimed the life of one member of a family and functionally end the lives of five others.

Pride is a double edged sword that can really cut if used in the wrong way.

Jesus Christ is a great example to follow. Did Jesus die for us and loves us because of who we are? No! He died for us and continues to love us in spite of who we are.

Signs of, and ways of overcoming burnout, whatever the cause.

More than physical freedom human beings need psychological freedom. While physical freedom is not in our hands, psychological freedom is. This article discusses how to attain true freedom.

Giving has its own reward. What you give you get back many times over. It is an opportunity to express your truth, who you are. Give not from guilt, obligation or fear because it is not your truth. Giving is a physical manifestation of who you believe yourself to be it is show and tell.

Enlightenment, are you really sure you want to have it? It is the natural course for all things to move back to that which created it. There is a good reason why you have come back to the physical world many times. Enlightenment will eventually take you away from the physical world and your five senses...

Although usually unexpected and emotionally painful one day you may be faced with leaving your spiritual family. This can be one of the most challenging times of your life as well as one of the least understood. Facing this issue with courage and compassion can be one of the toughest, and most rewarding, things you can do.

This lighthearted article points to the value of living in the present moment with zest and enthusiasm as a way to relive stress. The author shares a humorous and poignant story to help you see with eyes of youth and live in the here and now for less stress and more joy.

This article is for those feeling stress from the work place. Stress at work can be managed. Here are a few tricks and tips that may help when you...

According to the National Institute of Mental Health, anxiety disorders affect around 19 million American adults, affecting larger numbers of women than men. As moms, we are the nurturers, the life-givers to our children and family. So what happens when we can't find an ounce of life within us left to give?

For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.

It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

Ideas on using embroidery or cross stitching to calm your mind and escape from the tensions of today's busy lifestyles. There are times when the gym circuits, the weights or the running don't take away the stress of meetings, demanding customers or exacting managers. At these times, the rhythms of simple stitching, watching the pattern grow stitch by stitch, works gentle magic on a buzzing mind.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.