|
Answering a Soul Call
Is life challenging you to take a bigger leap? Are you restless with the status quo of your daily routine? Do you feel you are flying blind with an invisible co-pilot?
|
|
Stress & Spirituality, Part 1
A healthy spirituality can be one of the most effective tools at our disposal for managing stress. However, for reasons as individual as they themselves are, many people feel leery of anything to do with the spiritual. This article draws the all-important distinction between spirituality and religion, and explores how spirituality can reduce stress levels.
|
|
Counsel for Non Church Goers
Do you stay away from church because you think the Bible is a fairy tale? Do you love to sleep in on Sunday morning? Not going to church has the advantage of having free time. There is something that you need to know before you make a habit of not going to church. The Bible is from God. It has some bad news. It also has some good news that you need to examine. You need to read this article...
|
|
The Meaning and Facts of Life
Why are we really here? Do we have a destination to fulfill or
is our existence just by chance? The answer is yes, we have
a definite purpose on this earth. Do you know what yours is?
|
|
Where is Your Focus?
You really want to be spiritual, but things keep getting in the way. Distractions, noisy and unsettling, come between you and where you want to focus your attention. True spirituality involves developing the ability, not to get rid of the annoyances, but to look past them, or even to see through them to view what is really significant and permanent.
|
|
Why Angels, Why Now?
The Angelic realms have been very active throughout the human experience. They—as brilliant aspects of our Source—have been offered as protectors and teachers for every one of us. They seem to be even more active now as we search for connection with our true selves, and our true home. Experience the Angelic Realms through the included meditation.
|
|
Ten Suggestions For The Overscheduled Child
Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activities, Thursday is a Soccer Game, Friday a birthday party to attend. A number of events will fill up the weekend. Do you feel like a professional scheduler and taxi driver? Are you finding yourself increasingly irritable as you go from one activity to the next? Maybe you and your children are overscheduled.
|
|
De-Stress in Athens - Spas
Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.
|
|
Zen Like Calm In 10 Seconds
What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.
|
|
Are You Too Sensitive? How To Flex Your Intuitive Muscle
This article helps people cultivate intuition while keeping reactionary behaviour in check.
As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...
|
|
Humor, Stress Relief and Mental Health
Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.
|
|
Define Your Time
Time is the most precious commodity we have. It is graciously given to us each day and how we utilize it should be our top priority. A moment of clarity helped me realize that I needed to get my priorities in the proper working order.
|
|
Hope to Cope With Job Related Stress?
The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.
|
|
6 Not-So-Expensive Activities To Eliminate Stress
Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.
|
|
Stress Management For Inner Peace-Mountains of Dirty Dishes vs. Neutral Loving Observation
A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.
|
|
Stress Causes
Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.
|
|
Feeling Suicidal? - Read This First
It is okay! There are many ways to do it. It can be fast, slow or a bit of both. If you enjoy pain or will like to punish yourself for a particular reason, there are even more options for you, but before you do, read this!
|
|