Each day not only on my bike, but with my wife, children and those I love, I live with the attitude that it can all end in a second and with that, every second does counts for something and failure is not an option.”

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.

Love is a powerful tool used to successfully coach any type of client - from high level executives to prison inmates. In order to make an impact with Love, a coach must put aside their own egos and agendas to create a secure arena for a client to flourish.

If the majority of doctors and academics are convinced there is no soul - how can they treat it?

A brief study of King Herod's slaughter of the young boy sin Bethlehem in Matthew 2:16-18

The purpose of this article is to encourage the reader to reach in hope and rest in the promises of God.

Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...

Are you at a crossroad in your life where you want the after to be better than the before? Do you feel as though your life is not on “purpose”? Are you scared of what the future may hold for you or angry at what has happened in the past? If any of these themes ring true for you, than I would ask you to let go, and surrender.

Trainers and sports doctors impress upon us the importance of stretching and warming up before strenuous exercise. Every runner knows to vital role warming up has. But you can only warm up so long; then you must run the race.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

Using humor to counter stress is easy to learn and very effective. Examples and simple organization of humor are readily available when we know what to look for.

This article looks at the common symptoms of short and long term stress. It pinpoints the differences between the two types of stress, what the symptoms are and why the symptoms differ in both cases.

Stress management among students in universities is a hit-or-miss matter. Some universities schedule optional stress management classes, but students often lack the time to attend. If they have the time, they lack interest.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

Life in the big city getting you down? Need a bit of pampering? Arlington spas are world class and offer paradise on earth.

Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.

Time is the modern man's curse. In order to stay at the top of the food chain, you have to be competitive. You have to thrive in challenges, which would also inadvertently mean that you have to function pretty much like a robot. So that means you have to act indifferently even in the face of crisis. You should be arbitrary when it comes to decision-making. You should be professional.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

A crisis is a window of opportunity for spiritual growth. You don’t need to be a social worker or counsellor to assist someone in need!