Each day not only on my bike, but with my wife, children and those I love, I live with the attitude that it can all end in a second and with that, every second does counts for something and failure is not an option.”

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.

Love is a powerful tool used to successfully coach any type of client - from high level executives to prison inmates. In order to make an impact with Love, a coach must put aside their own egos and agendas to create a secure arena for a client to flourish.

If the majority of doctors and academics are convinced there is no soul - how can they treat it?

A brief study of King Herod's slaughter of the young boy sin Bethlehem in Matthew 2:16-18

The purpose of this article is to encourage the reader to reach in hope and rest in the promises of God.

Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...

Are you at a crossroad in your life where you want the after to be better than the before? Do you feel as though your life is not on “purpose”? Are you scared of what the future may hold for you or angry at what has happened in the past? If any of these themes ring true for you, than I would ask you to let go, and surrender.

Trainers and sports doctors impress upon us the importance of stretching and warming up before strenuous exercise. Every runner knows to vital role warming up has. But you can only warm up so long; then you must run the race.

To avoid becoming yet another statistic of stress and anxiety symptoms, take heed of the following stress facts, because not knowing how to prevent stress can kill you.

This article looks at the common symptoms of short and long term stress. It pinpoints the differences between the two types of stress, what the symptoms are and why the symptoms differ in both cases.

Being a teenager can be pretty stressful. So many things seem to be new and challenging that it is sometimes hard to cope. Find out how to deal with the new stresses you will face as a teenager.

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

Indicators of stress can be anxiety, inability to sleep and moodiness. If you are experiencing any of these, Amarillo spas are the answer.

The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.

This article describes how the body can be affected by stress. It shows what happens to vital systems in the body and how this can lead to illnesses and disease. It closes by giving some ideas on how to combat stress.

Mother's day is everyday they say. Yeah, right! It doesn't matter so much what you choose, the important thing to remember is to take some time to pamper yourself. You deserve it.

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.

A crisis is a window of opportunity for spiritual growth. You don’t need to be a social worker or counsellor to assist someone in need!