Many of us have been taught that it is wrong to be angry. This thinking weighs heavily in both the sacred and secular domains. Is that thinking right or wrong?

From the moment we are born, we are talk to be selfless, to think about others first and deny ourselves at our own expense. How can one give if we have nothing to give, if we are not allowed to collect abundance, whether it is love or money? It is our nature to be selfish and to...

There are no better people to be around than those who have a zest for life and a joy in their hearts. Few as there may be, when you meet one you just know it. There’s something about them that draws you inward, some call it a persons, “Persona”, I believe God would call it your, ”Passion.”

Stand tall on top of that wall, be willing to speak the truth in Love and be willing to go the extra mile out of loyalty.

Have you ever had tried to find out the meaning of your dream using a dream dictionary? It's frustrating huh? Here's some tips on how to make sure the dream dictionary you're using - whether online or offline - is going to be useful.

We are powerful individuals. When combined together, we hold the key to our future on the Earth. We have the ability to shift the energetic structure of the planet. When enough individuals hold the same intention, prayer and thoughts of peace for all, then it brings a very powerful energy into being - the power of LOVE.

Miracles are possible for everyone. Once you accept the possibility of miracles, a simple seven-step process will enable you to start producing them yourself. You can transform your life by becoming a miracle worker.

I have been on an intense personal and spiritual growth path now for over twelve years. Anyway the approach I take around spiritual growth boils down to three things: Commitment, attitude and balance.

Learn more about the path of the Orisha, a spiritual path whose origins lie in West Africa and is practiced by at least 90 million people worldwide!

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.

Distress is a character altering conditions which can open door to Satan, when we don’t take authority over it. It doesn’t matter how nice someone is, when stressed, they can behave like a monster for that moment. Stress can open doors to other diseases, but we can overcome it by taking adequate time out.

The quickest way to relieve stress is to hug someone you love. This might sound too simple to work but try it, the process only takes a few minutes but can keep your heart rate and your blood pressure down when your body is under stress.

If you don't watch what you say when you talk to yourself, you could be talking yourself out of success. Here are a couple of simple strategies, you can use to make sure you are saying the right things when you talk to yourself.

Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.

When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. Chemicals act together to increase the production of glucose, constrict blood vessels and essentially help our brains deal with or regulate stress... Learn about effects and how to minimize negative effects on your brain.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

You are feeling angry with your partner, lover, parent or friend. How do you seek to resolve it? What do you usually do first? If you are not getting the results you require, with disagreements or frustrations, there's something else needed.

Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.

From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.