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When Bad Things Happen (Part 2)
I have witnessed, and I am sure you have too, individuals crack under the strain of personal tragedy. We have all observed the aftermath of accidents and other unexpected deaths which claimed the life of one member of a family and functionally end the lives of five others.
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Creating With Words
The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.
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Kundalini Symbology
Symbols of the Kundalini surround us constantly and pervade almost every part of our culture. So why is Kundalin such a 'mystery'?
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Thinking Out Loud (Answers) Part two of a two part series
Awareness constantly leads to more questions. The closer you get the farther away you are. One morning after years of writing, all the questions came up at once and then the next day the answers. The same questions and answers. Life is about experiencing all aspects of being from every conceivable angle, and so the questions may seem the same but the answers are slightely different each time. I have come to realize that the questions are more important than the answers.
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Acknowledging Emotions and Feelings
We'll begin with a question:
What is a moral?
I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross its boundary.
Agree?
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Two Simple Ways To Get Anything You Want
We have all heard about how this is an abundant universe. But how do we translate metaphysics into actuality? Discover two simple ways to open up your flow of abundance.
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Universal Law Primer
Universal Law is an invisible influence in every individual’s life, whether we realize it or not. It is invisible because we cannot see it anymore than we can see the God who created it. We can see only the evidence of its existence by recognizing its effect on our lives. Universal Law is an expanding and contracting vibration, always in motion. Every soul on every life level is responsible for its own interpretation of the law and chooses if and how the law will be applied within a current lifetime...
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7 Ways to Stay Spiritually Balanced
Spirituality is uplifting, warm and makes us feel
comfortable. It can lull us into believing that if we're on
the path we can relax and have all that we need come to us.
Here's an article that gives the pros and cons and seven
ways to stay balanced during the experience.
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Stress Management - Besting It Before It Starts
The signs of stress are- excess alcohol consumption (daily), frustration, lost sense of humour, sensitive to loud noises, uncertainty, wanting to get away from people, anxiety, unusually tearful, sleeplessness. The best remedy.
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De-Stressing in Sacramento - Spas
The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.
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Causes of Stress
Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.
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See Life As It Is and Live Stress Free
Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.
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Why Can't We Just Slow Down?
If you're a working professional in the world today, you're
probably a very busy person. Work, relationships, friends,
volunteer activities, the gym, grocery shopping, checking email - somehow everything seems to beckon all at once. And if you
have kids, I'm surprised you manage to get any sleep at all!
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6 Tips To Reduce Physical Stress
Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.
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Meditation 101 - A Quick Start Guide For Busy People
Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.
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Post Traumatic Stress Disorder - What are the Symptoms?
Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.
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Different Types Of Stress
Stress, Panic disorder, phobias, post traumatic stress disorder and generalised anxiety disorder … what are they and what can you do about them.
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De-Stressing in San Francisco - Spas
San Francisco is perhaps the most beautiful city in the world. San Francisco spas provide the mental and physical treatment to make sure you look your best.
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7 Tips for Relaxation
In modern society there are so many pressures on our time and lives that it can seem difficult to be able to find time for relaxation. Even if we do find time we may have so many thought and anxieties going through our mind that it seems difficult to be able to switch off and enter into a more relaxed frame of mind. Many people consciously want to be able to relax and these are a few strategies that will help the process of relaxation.
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