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Sinners by Choice
Rarely do two individuals agree on what is morally right or morally wrong. We are adrift without answers. No single authority rules our conduct. We are free to be prejudiced or promiscuous, to cheat and chisel.
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Just Do It!
These were fears that I felt. The fear of the unknown. The fear of things beyond my control. The fear of venturing out of my comfort zone...
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Nurturing Your Spirit
How do you nurture your spirit. Are you even aware of your connectedness or lack thereof with your Spirit?
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Two Simple Ways To Get Anything You Want
We have all heard about how this is an abundant universe. But how do we translate metaphysics into actuality? Discover two simple ways to open up your flow of abundance.
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Tips For Preventing Panic Attacks
Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.
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Old Friends Are The Best Medicine
Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!
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How Stress Can Be a Killer
While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.
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How to Use Color Therapy at Home to Relieve Stress and Anxiety
Colors affect us all and their impact depends on our vitality, state of mind and state of health at any given time. Exactly how color can bring about change in us may not be known precisely, yet color is such a readily available tool for treating stress and other disorders that it deserves to be used more frequently.
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Stress Busters
In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.
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Stress Ball to The Rescue!
Some people overeat when stressed. Others get our their nerf bats and swing at anything in sight. Still others bite their nails until there's nothing left. Here's an alternative that's safe, effective, fun and affordable!
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