No one comes to this world without a gift or special talent that is not unique to him/her alone. The gifts that we bring are the tools we will use to experience physical life in our own special way. For some it is obvious, for others one may have to look a little deeper. The use of such gifts or talents are also subject to interpretation and are often used for purposes other than what we wanted to experience before birth. Most of us spend a lifetime searching for the connection to them.

Looking for God? He loves you, no matter where you are. This article is really my personal journey to finding the Lord and savior, Jesus Christ. Perhaps you'll rededicate your life to Christ because of my article, or perhaps you're not sure there is a God. Let me tell you, not only is there a God, but He is great and sovereign over all. Read on for my story...

The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...

Giving has its own reward. What you give you get back many times over. It is an opportunity to express your truth, who you are. Give not from guilt, obligation or fear because it is not your truth. Giving is a physical manifestation of who you believe yourself to be it is show and tell.

“Listen to the sound
of the river and
you`ll catch a trout.” In Corrogue I am flowing. I write a blessing each morning that I allow as a creation in this heart and mind. This facilitates the practice of allowing. This facilitates the practice of flow. Some say I am a dreamer but I am practiced. I am a practitioner of the art of flow. Simply turning up before these blank pages I practice life facilitation. I let go into the surrender of words and the essence of words. I enter ease. This is the meaning of the word “facilitate.” It means, “to make easy.”

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

Life is stressful. Yoga and meditation are an ideal solution for anxiety, and now everyone can find the time for them.

We know that stress is not healthy. The extent of the physiologic changes that occur are significant. By getting a better understanding of the changes that can occur, we hope that our readers will make an active effort to address the underlying cause, if possible.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

If we are to relieve our stress once and for all, we must know for sure. And the only way to know for sure is to plainly see the false. Within the false images of life we create is the seeds of stress, and only when we can see clearly is the stress ended.

Your brain is raging with five different deadlines or is that 25? Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once. But when you have six squillion things on your to-do list

Although there is a clear link between stress and alcohol the question that need to be addressed is whether it is stress that causes us to turn to drink, or drink that results in our becoming stressed.

It is okay! There are many ways to do it. It can be fast, slow or a bit of both. If you enjoy pain or will like to punish yourself for a particular reason, there are even more options for you, but before you do, read this!

Try these different stress management technique to help you deal with the stress and frustrations of day to day life.